Zatek

I also use Adidas (Evil eye, I think) with the insert and sometimes with me contacts but with my Adidas and don't any problems. I can maybe organise you but you will have to get the insert from a Optomerist. PM if you are interested.

Where is my manners Welcome to the Hub.

Here is a link you can use. http://coimbracyclehouse.co.za/bike-size-guide.html

Timing chip

BUMP

What is the screw on top for? That sound better.

What it the screw for on top for? The just above and right of Shimano?

I ran 9 speed on my 8 speed bike. The only things I changed was the shifters and rear casette. I also took out my smallest chainring on my crank.

There is no excuse ever for hitting a woman, especially across the face. How would those morons feel if I would hit their GF or wifes across the face.

If you are out of line you get shot. Problem solved

Spano don't worry about caffiene. Bodies re-act differently to caffiene.

Rather use the money to upgrade parts and wheels.I bought my second Raleigh frame (also RC6000) 4 months ago and very happy. I am also looking to upgrade my wheels, currently I have Mavic's on but I thinking of gettint easton's. My 5cents forth.

How about kromknoppenosters - Afrikaans Supercolafrachalisticsxpalleycoolstes - vjust use Mary Poppins and put cool in.

I take one 10 min before the start and then every 45min.

Spano I have one for you if you want to try it. give me call

I forgot to use spell check. caused and lady are also spelled wrong.

I almost got takennout a km before the end in the second D bunch. A young gay slamed in the right of me that causee me to slam in a leady on the left of me. Luckily nobody went down but riding in a bunch in the D group was to hectic.

Phen which group r u riding? I am VD and we start 6h15 ... surely the U23 or Elites group must be ahead of everyone else otherwise there is going to be a stuff up somewhere on the route! What is your seeding on Cyclelab and in what time did you finish 94.7?

But won't the reseed be better? otherwise it will show I came last of va but with ressed that will point to my starting group.How much is the fee?

What license a have a cuclo sport license.

Can you change your entry to open or ask for a reseed?

I am stressing. They seeded me in VA at 5:55. This is my 2nd year of cycling.

i just recieved my starting time and group for the fast one. I think somebody made a mistake.

I agree with Johan Bornman. Did it with my bike and it worked fine.

What do want from your computer?