Blindspot

Your mate can stop trying as individual entries are sold out. Or he should try harder to get you into the full distance race

Well you wont be using the backpack as a transition bag. You get 3 huge draw-string plastic bags for each discipline to use during transition. You will definitely not get all your stuff into the backpack.

Okay maybe I should take the time to read the entire form next year before just signing it.

I have to get some clamps

The Aussie dossier in full: http://www.espncricinfo.com/page2/content/story/590422.html

I'll bet you a box of smarties that you have Alex wheels on your bike. Same issue with the Silverback roadbikes with Alex wheels.

So I guess Power Bar is out of it then. For me 32gi and GU chomps on the bike and water and a gel every 45min on the run. That's how I did it this year and most certainly will do it next year again.

Do you really need a R30K bike to enjoy cycling? I don't think the pros can outweigh the cons of taking a loan just to ride a bike that you want.

I think when doing the registration for a race one should be able to disclose on what meds you were during the last couple of weeks and for what reasons with your doctor's note as proof. If the meds contain a banned substance then you will automatically not be entitled to win any prize money or your age group, but you may enjoy the race, get a medal and a T-shirt. If no disclosure has been made and you get tested positive then you will be seen as a cheat and be banned from the sport. Finish and klaar.

Done. Lauren in the lead with 64% of the votes

Lance did a few 70.3 events just before the bomb dropped on him. It's hard to believe that triathlon is a clean sport, especially the longer distance events where an age grouper gets the opportunity to go to Kona.

Or to the guys that don't dope at all, but it will never make the headlines.

So who really won the Epic?

Who of the PE or Eastern Cape hubbers will be doing the Ocean Series swim on Sunday? I'll be there. Hoping for better swimming conditions this time.

And I thought 100% is the ultimate of max. Or is max equal to old school 75%?

The answer is uncountable, but you used his name without using capital letters. You can expect a roundhouse kick to the face soon.

Hooray!

I think Lambie should be given the 10 jersey as he is better than the other guys but I don't want to see Lambie at 10 while HM is coaching. HM wants Lambie to improve on his tactical kicking! I don't think there is anything wrong with his tactical kicking. If Lambie plays 10 with the instuctions to kick every ball he sees, then I foresee another attacking flyhalf (as Morne Steyn once was) being turned into a one dimensional up'n under kicker. Why does he want to turn the players into something they're not? Lambie is solid on defence, he gets the backline moving and he is very good kicker, but it seems to me that is not what HM is looking for in a 10.

I'll just change Marcel with Flo in the starting XV.

Individual entries sold out!

Asof die Sharks (ook) 'n Super Rugby finaal kan wen en hy sou terug gewees het by die Lions vir die Currie Cup.

What was he thinking? He should have accepted the Lions offer. Then he could have played for the Stormers next year

That must be awesome.

The problem with Sufferfest for me will be that when I start to suffer I will tell myself to relax as the guys on the tele are a bunch of dopers and I will be the official champ 10 years later

How many days are there in your week? I make sure that for at least 1 day during a week I don't do any training. I will rather go into the race under trained than over trained.