bruce

Smoked? Pickled? Or stuffed with a white wine sauce? Any way you like it!

Sean, you are responding to Owen, not to me. We just share the same avatar.

63kg

Andrew is about 5% off his peak at Nationals this year. He hasn't done a threshold test in a while, but based on his RPE for this race and the numbers, I'd put him at around 330w FTP.

Race: Duration: 02:57:03 Work: 2385 kJ TSS: 231.3 (intensity factor 0.886) Norm Power: 292 VI: 1.3 Distance: 115.809 km Min Max Avg Power: 0 1007 225 watts Heart Rate: n/a n/a n/a bpm Cadence: 29 166 77 rpm Speed: 0 75.1 39.3 kph Hard Jump: Duration: 00:20 Work: 9 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 283 m Min Max Avg Power: 0 642 427 watts Heart Rate: n/a n/a n/a bpm Cadence: 58 124 93 rpm Speed: 30.5 70.4 50.2 kph 6:28 Rest Duration: 00:23 Work: 16 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 211 m Min Max Avg Power: 446 904 710 watts Heart Rate: n/a n/a n/a bpm Cadence: 72 94 87 rpm Speed: 26.6 36.2 33.2 kph 2:46 Rest Duration: 00:19 Work: 14 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 165 m Min Max Avg Power: 387 962 724 watts Heart Rate: n/a n/a n/a bpm Cadence: 63 93 82 rpm Speed: 23.9 35.1 31.5 kph 10:41 Rest Duration: 00:19 Work: 12 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 260 m Min Max Avg Power: 280 775 613 watts Heart Rate: n/a n/a n/a bpm Cadence: 83 93 87 rpm Speed: 47.5 51.3 49.3 kph 0:16 Rest Duration: 00:24 Work: 13 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 270 m Min Max Avg Power: 401 810 536 watts Heart Rate: n/a n/a n/a bpm Cadence: 72 103 90 rpm Speed: 36 42.8 40.6 kph 23:58 Rest Duration: 00:19 Work: 11 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 233 m Min Max Avg Power: 379 817 583 watts Heart Rate: n/a n/a n/a bpm Cadence: 59 93 79 rpm Speed: 36.4 49.9 44.6 kph 10:11 Rest Duration: 00:20 Work: 12 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 180 m Min Max Avg Power: 312 777 578 watts Heart Rate: n/a n/a n/a bpm Cadence: 78 105 93 rpm Speed: 26.8 35.4 32.3 kph 8:34 Rest Duration: 00:24 Work: 14 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 407 m Min Max Avg Power: 198 858 582 watts Heart Rate: n/a n/a n/a bpm Cadence: 44 118 89 rpm Speed: 48.9 66.9 61.3 kph 1:51 Rest Duration: 00:20 Work: 11 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 297 m Min Max Avg Power: 261 954 547 watts Heart Rate: n/a n/a n/a bpm Cadence: 76 109 97 rpm Speed: 38.5 60.8 53.4 kph 7:30 Rest Duration: 00:40 Work: 25 kJ TSS: 4.4 (intensity factor 1.982) Norm Power: n/a VI: n/a Distance: 545 m Min Max Avg Power: 353 1007 619 watts Heart Rate: n/a n/a n/a bpm Cadence: 59 109 95 rpm Speed: 30.5 52.8 48.2 kph 4:01 Rest Duration: 00:15 Work: 8 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 192 m Min Max Avg Power: 392 886 513 watts Heart Rate: n/a n/a n/a bpm Cadence: 63 96 88 rpm Speed: 40.6 46.7 45.6 kph River to Cradle Restaurant: Duration: 10:25 Work: 187 kJ TSS: 19.2 (intensity factor 1.051) Norm Power: 347 VI: 1.16 Min Max Avg Power: 0 962 300 watts Heart Rate: n/a n/a n/a bpm Cadence: 31 109 79 rpm Speed: 21.4 48.3 32.1 kph Break with Jock: Duration: 40:48:00 Work: 684 kJ TSS: 61.4 (intensity factor 0.951) Norm Power: 314 VI: 1.12 Distance: 25.986 km Min Max Avg Power: 0 986 280 watts Heart Rate: n/a n/a n/a bpm Cadence: 35 156 80 rpm Speed: 0 73.3 38.2 kph Attack OB: Duration: 00:25 Work: 16 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 212 m Min Max Avg Power: 308 986 633 watts Heart Rate: n/a n/a n/a bpm Cadence: 75 109 95 rpm Speed: 22.1 33.6 30.1 kph Final Sprint: Duration: 00:19 Work: 12 kJ TSS: n/a Norm Power: n/a VI: n/a Distance: 251 m Min Max Avg Power: 174 946 609 watts Heart Rate: n/a n/a n/a bpm Cadence: 75 89 83 rpm Speed: 43.8 51.3 48.4 kph

This does not apply to licensed categories. You can do a late entry into a licensed category. Thanks mallo. Wasn't aware of that rule. I usually enter all races late but normally get grouped where my seeding says I should be. At the moment' date=' that would be in ZZZ... TNT1, two things: 1. Was OB wearing a helmet? 2. Why is he suddenly racing vets when he can still kick the arses of most Elites? He's not 45 yet is he? [/quote'] Late entries are allowed into the licensed categories. bruce2008-09-15 06:15:14

The series doesn't print any numbers currently, the hosting event does. So, now the event would have to print numbers, and the series as well. I will need to discuss with the various timing companies etc to maybe get a specific block of numbers allocated to the series, then print a set of cloth numbers maybe.

His wife just had a baby' date=' so Spidey does not have opportunity for extra curricular activities, hence a lot of pent up unexpended energy in abundance!!!! [/quote'] 4 weeks and counting......... So what races are in the next month? Bruce. Between Rakker yelling in my ear threatening to drive over me and MWNN screaming something about bending over after the race, I was to scared NOT to peddle harder!!! Sounds to me like mwnn through he might take advantage of a man that is 4 weeks and counting!

Yes, I am considering either permanent numbers, or some other means of identification that ensures entry into the series. It's just a pity that one incident means that money now has to be spent on preventing it next time, instead of the money going to prizes etc.

Was like the walking wounded at the end of the race yesterday - you rode off the front as iff we were standing still, nice one - don't know where you found the strength.

Hi Guys, The list I have from CycleEvents does not contain Anton Oberholzer as part of the SuperSeries. He was given a late entry on Saturday afternoon. This should not have happened but I will take responsibility for the fact that the people taking the entries may not have been aware of exactly how the SuperSeries works i.e. you are only entitled to be part of the category if you have enetered as such. The administrators overruled the objection, stating that it was our administrative error, but that he would not be entitled to any SuperSeries points - obviously. So, what will happen now is that from a SuperSeries perspective, Donovan van Gelder will be promoted to 3rd and everybody will be move up. I will make sure that Donovan get's his reward for a superb ride!

Race:Duration: 2:59:27 (2:59:27)Work: 2694 kJTSS: 262.5 (intensity factor 0.937)Norm Power:319VI: 1.27Pw:HR: -0.60%Pa:HR: 3.35%Distance: 115.167 kmMinMaxAvgPower: 01126250wattsHeart Rate: 81174146bpmCadence: 3016378rpmSpeed: 575.238.5kphPace 00:4812:0001:33min/kmHub Torque: 036.59.1N-mCrank Torque:0125.231.4N-m

eh? Someone's quoting the Dellster!!

Was it downhill? No, but the wind was blowing! First 40km was 43.8km/h.

eh?

Yip it was a hard ride! I just need to spend an hour working out Pantani's Higher Grade mathematics!! Pantani - saw you after the turn, looked like you were taking it easy!

Meyerton:Duration: 01:59:37Work: 1996 kJTSS: 172.6 (intensity factor 0.93)Norm Power:316VI: 1.14Pw:HR: 3.96%Pa:HR: 11.44%Distance: 81.289 kmMinMaxAvgPower: 0985278wattsHeart Rate: 79171150bpmCadence: 3117881rpmSpeed: 470.940.8kphPace 00:5115:0001:28min/kmHub Torque: 037.38.6N-mCrank Torque:0138.133.6N-m

Please explain for us none Photographer types . http://en.wikipedia.org/wiki/Depth_of_field