Captain Fastbastard Mayhem

100% dude.

erm... see my signature? Oh. Tapatalk. Right, gotcha. DM incoming.

me please...

Hahahahaha

I know what you mean, dude.

is that like a daxie magic trick or something?

yeah. Had a good mediator, and we both kept our heads (mostly)

how the heck did THAT, get to the meat?

well, on my side the process is pretty much wrapped up. No maintenance to pay, just shared costs with the little one, and as she's the primary caregiver, she gets monthly income from me, in lieu of costs associated with Mikey. I get an accrual claim from her estate, so it all evens out in the end. Should all be finalised and divorced by the end of February.

Turns out the latent cold that's been threatening over the last couple of weeks has hit properly today. Wanted to go for a roadie mission yesterday after work, but got some rest instead. Mehness.

well said, Intern. I think I thought I was doing that, or at least trying to. But now, I'm not so sure. She sure as hell wasn't... Either way, it's over now. And while that makes me sad, it also makes me happy. I can now put energy into things that reap rewards and give back.

CUED.

Don't add exercise to MFP. It screws with your daily intake targets and makes it hard to judge your intake.

I don't actually know, tbh...

yeah, I can see how that would affect you properly. FWIW - that's what I did. Got all my stuff out and vamoosed before she got back from Durban. For me, it was the signalling of a fresh start. A clean slate. She came back to an empty house and my stuff gone. She knew it was happening, but I'm sure it was a skrik, even so.

Just had a look at the metrics of that road ride. Chilled, trying to stay below 160BPM (reverting to 150 asap) and bloody slow - but 430m climbing over 38.25km. Not nearly as much as on MTB, but still a decent example of what we have at the coast.

More of a hockey ball, but yes.

Far more than the grams on the scale. All my self respect and dignity, not to mention the souls it's captured so far.... I've cut it twice (both times for the ex) and both times I've regretted it immediately.

Shot dude. It's a far cry from what it used to be, but it'll get there again soon.

Nah bro, the beard parts the air for me. Like a supercavitating torpedo, it creates a mini vortex that reduces drag. #bearddoping

Got sick and tired if waiting for the weather to clear, so I just went for it. Conditions turned out to be perfect. Yes, I have a roadie. No, my legs aren't shaved. Yes, my beard is ginger. https://instagram.com/p/Bdp-WWVjWih/

Eventually got sick of waiting for the weather to clear, and just went for it. Conditions turned out to be perfect. 2:15 of LSD. Goal was to stay now 150bpm, but I failed. Quickly changed to keeping it below 160bpm with reversion to 150 ASAP if it went over 150. Staying below 150 is bloody difficult. https://instagram.com/p/Bdp-WWVjWih/

Pooooweeeeeeeeerrrrrrr!

Butt nuggets. Lol. Nice one, dude.

Dude, that's awesome. Well done!