Captain Fastbastard Mayhem

Ooooooh. But going to durban tomorrow. Gonna see it there.

Yeah! Gonna watch it again with another mate of mine. It's one of those movies that's just worth it

Yeah. LOL!! Didn't see a special trailer, but there were semi-spoilers for DP2...

phone linked, or standalone HR monitor with links to strava? If phone linked, what phone do you have? If you JUST want to use your phone, the easiest is to get one of those Wahoo fitness HR straps, which links to your phone via BLE (bluetooth 4 low energy)

And then around Killarney /Hijack off

Better one

I can believe that.

They used to race open class 250 karts back in the day. Those things...

That unicorn!!! Was like WTF!!!? What the ACTUAL FK!? Hi-fkn-larious.

It was honestly VERY entertaining. Not your traditional superhero flick. Very, VERY funny. Typical Ryan Reynolds, but as a superhero.

Deadpool. That is all.

TBH at that price, you can't really accuse Giant of "skimping" of parts. That said - those wheels and the fork upgrade would have transformed the bike instantly! Congrats, and happy that you're still enjoying it.

You give consent for Discovery to send your health info and medical history to your doctor, so he can see it on his iPad and make a more informed decision on your medcation etc.

Ask Rossi... He's one of the only ones that said he'd like to ride the old Big Bang jobbies again. Almost everyone else said Yeah naaaah, too dangerous.

8mm wider, for one. Which means mooooooaoaaaaaarrr grip and better rolling resistance on the rough stuff. Also better sidewall support. And just moar wider...

Ike Claassen DECIMATED his competition! 1m40 ahead of his 2nd place rival in the Sprog Boys class, and he even beat Rika!

it was brilliant riding amongst the pine again!

Thank you for saying that!!!

HAHAHAHAHAHAHA!!!!

My 3 year old would go BEFOK over that!!!

yeah, it's frightening. Beautiful, but frightening in its intensity.

So you're just on Disco Health & Vitality, right? Then do yourself a favour - total all the savings that you're getting, or SHOULD get from Vitality each month, and compare that to what you're paying for it Things like Healthy Food (If you're not on it already, apply for it) at PnP or WW - 25% off all "healthy food" incl fruit & veg Flights with Kulula Gym savings Gear purchases from Sportsmans (up to 25% if you do an annual fitness assessment) If the total saving you're getting is less than what you're paying, it's not worth it. If you're a member of Virgin Active, you're already deriving more than R 270 p/m in the discount that you're getting on their fees, and can reduce that payment to zero. It's something that you and your broker need to do together.

Active Integrator is for Discovery Life clients who don't want to have Vitality. There's a small monthly premium for having Vitality Active Rewards, and you get a slightly reduced premium on your life policy. Not for people who have Vitality.