Beee

Check daai equipment!!!! Sy't gefliieeeeeeee!!!!

Great foties snapshot!!!!

Nice foties guys!!!!

@ WW!!! I don't think you'll find me in the tCS Vito anytime soon!!! If history is anything to work with, this time there might be a fatality!!! Besides, my other half is in the Cyclelab VA's sooo.....

Happy Happy!!!

Nice foties BrokeSpoke!!!! (even one of yourself for a change!!!) So did you manage to confirm if they took you on 3rd in the sprint???

Well, we did Babbas Lodge today, an no number.... not given at race briefing, not on the board... And the loop you have to do is almost 30 km's with the waterpoint right at the end / start.... Not that I needed it (luckily), but do know of a whole lot of people that had to walk a great distance!!!

Mrs C, Tandeming is sooooo much fun!!!!! Me and Chilli Pepper tried it and we were hooked from the start!!! If you speak up, you'll have no problems. I do the motivating and instructing on gears etc from the back and she just focusses on the bunch. If you're a bit of a sissy for speed, then the down hills are a bit nerve racking (especially if they go around corners!!!!) but just trust your pilot and don't lean to the other side!!Swearing helps for that! Oh, and learn not to take anything that is said on the bike tooo seriously, you tend to express yourself rather clearly when you get to do something you wouldn't normally do on a single bike. Other than communicate and trust your pilot, the rest is easy peasy!!!

MWNN Towing..... Available 24 hours......

MWNN - ek hoop jy praat van hy's 'n sleg sker en nie ek nie!!!! hehehehee Persoonlik dink ek nogal hy is nou net perfek gebou... hmmmm SEXY!!! @4feet - Jip, that's me!!!! At least I've upgraded to using an ipod with a speaker!!! No more deadly weapon of mass distruction!!!

oh CR@P!!!! I think the safest would be for me to shut up now. If I try to explain it might just and probably will just get worse. I'll look for the small lady riding in the one-small-woman-bunch without gloves and introduce myself on Kremetart and try to explain the situation! Rather look for the one busy chatting away a storm with everyone willing to listen (in the normal bunch - I can actually ride in one with other riders too)!!

What u saying???!!! I'm as big as a bunch???

I know it's dangerous to cycle without gloves, but I always start with them and then 20km's down the line I alwasy end up taking them off! I have a serious phoby about falling so I tend to be overly cautious when it comes to staying away from anything / anyone that can make me fall!!!! And after all that, I guess I'll mar try to fall on my head!!!

PB, I think that might have been Stage 3... Wasn't that tired, me and Chilli was having such a ball we didn't even notice the time!!! I normally start with gloves if it's cold, but I tend to overheat quickly if my hands and feet are covered so.... Can't do anything about the feet, but the hands.... You won't sommer find me wearing gloves...

FS, don't be too worried! If you can do 100km, then you'll be fine!!!! It's one of those races that is the same as one of those training rides where you stop 4 times to have coffee at the wimpy!!! The only problem is if you're doing it as one of the slower riders, then you spend quite a bit of time in the saddle... The distance isn't that bad, it's the saddle growing teeth that gets you!! Just make sure you do the stages in 2 / 2.5 hours or less than you have plenty of time to relax and recuperate between stages.

AAAAG DANKIE HOOR!!!!

, is it my super afrikaans that makes the subtitles a necessity?? I'll be there yes!!! Just for the fun again so....hmmmm can I join you guys again!!!!!

Hey, That's meeee!!!!!!

JJJJiiisss, I watched this year's 70.3 on tv a while back...... Man, this is also one that I would loooove to do!!! I saw quite a few "average" looking people attempting this, so it makes me feel just sa little bit more confident! They weren't looking for a win, just a finish.... I'm sorta ok with the cycling, started the running thing already, and now just have to get Photo Fairy to actually teach me to swim properly!!!! com_menc(t)tal let me know when you have a training plan, I also wanna do it!!!!

I would also like to do the commute thing, but...... Girl alone on the bike that time of the morning.... I live in Equestria and work in Centurion.... Anyone else????

Whoooohoooo!!!!! so glad you're ok!!!!!! WE gonna have a great time at the P Tour!!!!

Hey my chomma!!!! Ek hoop jy voel somme gou beter!!!!!

Hey spinnie!!!!! Ek, op 'n leash??? dink gou weer!!! that's like getting forcing Chuck Norris to wear one!! Bwuahhhahahaha!!!! ek's mar net besig dis al!! Die nuwe werk lat nie so lekker tyd vir die hele dag op die hub rondl? nie!!!! Mar ek squeeze so bietjie tyd in waar ek kan!!! hehehe!!!! Otherwise an die gang!!! Wanner sien ons bietjie 'n sonartjie of iets???