Beee

no nothing, I'm just shopping for a MUCH better one - and can't seem to find anything yet!!! I've got a few poeple looking for me as wel, so I'll see what turns up!!!

Ek gaan dit ook doen!!!! I can't wait!!!! now if I can only find a bike to do it with!!!

ag dankie sommer vir almal!!!!

I'm the 6th of Jan....

There's absolutely nothing wrong with January babies!!!! I'm one and I think I'm just dandy!!!

Jissem NickG - die badluck tref jou darem die jaar!!! Word gou gesond!!!! en STERKTE!!!

OK, so as ek elke dag @ 70% vir so +-2ure fietsry , dan behoort my bodyfat% redelik te drop?? (as ek nou nie bos gaan en myself dood vreet nie!!!) Nou nog 'n question.... is 70% hard enough for base training?

At what % HR do you burn the most fat?

Wat - lyk my die fun het begin net toe ek geloop het!!!! wat is die storie oor jou 'balance' Dudet???!!! Thanx guys dit was 'n great movie en 'n even better dinner afterwards!!!

Ek second vir Crux!!!!

Ek was ook da!!!! I tried getting to all the TCS guys / gals - maar almal het soos groot spelde verdwyn toe hulle oor die wenstreep was! At least het Jason my gegroet!!! Well done to everyone!!

I'm definitely gonna do it!!!! will just see if I can convince / keep Mrs. Rabubi convinced that we can do it!!!

Hey Chilly! Welcome to the Club!!!!! bestest club in the world!!!

Jissem Chilly, ek's jaloers!!!! ek gaan hard werk oor Desember, miskien kan ek vir my ook so iets kry vir my birthday in Jan!!!

FanieFiets, My whole family will be having fun in the sun there by Jongensfontein as well!!!!! me unfortunately, will be working, THE WHOLE DESEMBER!!!! maar ek gaan definitief baaaaie kilo's insit voor werk!!! net weer bietjie back on track kom en weer begin race volgende jaar!!!

Get Well soon SP!!!!!

just me, but the better half is trying to join in! hats off to him!!!

lyk, my ek het alweer 'n lekker trippie gemis!!! ok miskien maar 'n goeie ding, want ek sou definitief nie so ver kon ry nie!!!! ek wil definitief by die volgende trip wees!!!

MWNN - I also want one if you order! let me know what, where, when and how much!

CP, I'll definitely onlu be cruising!!! maar julle gaan nogsteeds vir my wegry so.... Sien julle somewhere along the line / by die start!!

OK, have just entered the 56km on Sunday as well!!! ooooo dit gaan 'n lekker naweek wees!!!

OK, I've got to confess... I'm only doing the 25km... would have liked to do the longer one, but I'm joining a friend, so we'll have our fun in less time!!!

So who's doing it???

So, who's doing the Cratercruise? I'm actually doing the short one on the Saterday!!!! can't wait!!!! Beee2006-10-02 07:36:49

Ja, Karstens is goed, het myne daar gekry vir R3500 - Silverback met daai mix wat Rabubi ges? het. en ek's BAAAAIE impressed!!!