Cherry

When it comes to this I want to cry. Well done to those who made it! For those who didn’t, you'll know when it is the end of the road for you, otherwise there is always next time! Politics always seem to leave a bitter taste!

Hey Big H... just noticed... we are old in Hubber years hey!

Ja they did... i think it all came to light eventually... this is good memories...must admit! They also claimed to have won some race and sure they did because the race was cancelled! Hehe... some peeps!

haha... jip that was it...

That is absolutely very possible! It happened in the Argus in the ladies race in 2004 I think, when I used to race. A lady by the name Ronel Liz (who I sadly got mistaken for ) did that and she managed to finish just 15 seconds ahead of Anriette, placing us 2nd and third. Anriette was basically in tears! I could not stop laughting when this women pitched up for dope control, she was a fun ryder through and through! T-shirt and all... her Boyfriend did the same and they both won the aldies and A bunch respectively! People amaze me sometimes! It was all sorted at the time but made big headlines!

Very Mighty... nothing like all that years of experience!!! You can be as fit as you want to be, but you must know how!

Classic .... nothing like the facts! Do you guys really want to go there... Just now they will shut this site down!

It is a good one though! I saw that some of you were wondering what I'm up to...Im very well... believe it or not... I still follow everything that is going on in the cycling world!

http://video.kenblockracing.com/flash/small_player/preloader.swf?vendor_id=204&media_id=9183&bgcolor=FFFFFF&

hey.... jy is n mamparra... Vento alliminium deep section wheels has been around for a very long time, i dont even think you will find one of them around anymore.... maybe it was bfore your time..

I broke a wheel (campag Vento) about 10 years ago... Cyclesure actualy was one of my sponsors at the time...same story... approved immediately and no hassle... so just comes to show... good service from the day they started out!!!

Hey Guys...some more pic's please...! I quess you will always wonder what turns a red head on!

Can you remember the last jump... the Cliffhange Back Flip!!!!!!!!!!!!! http://www.sportzpics.net/viewphoto.php?&albumId=49087&imageId=2031554&page=3&imagepos=20

Ja.. It was awesome... some mad okes hanging around there!

I was absolutely stunned on Saterday night for the whole show!!!! i have never experienced such an extreme sport and show... the VIP Seats was worth every sent!!!!

Hey hey... come now... this topic is really getting out of hand. If its not Michell its Gypsy... Gypsy probably thought he was onto something juicy, just like the people who commented after him. They eye can deceive you unless someone poits out the truth! The moral of this story is that we all should think twice before our fingers run across that keyboard! The hub is such a powefull forum and can destroy a lot of good, even though not intended!

Michellie my girl... just remember one thing in life... "when people are talking behind your back... it means that you are two steps ahead" Enough said... end of topic!

It is definately worth debating... but we need all the facts! She will definately know what had happend... and if she cheated, so be it! I believe in one thing in life and that is justice, it will always prevail! We dont have to do or say anything!

In my opinion, not that it matters... <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> If you look at where her hands are... she is in a very comfortable position... All the other riders around her are tensed and on the hoods chasing their ases of... It looks like she got dropped and had sat up... If you look at how extended th other riders arm is... if he was pushing it would have been bet at the elbow! She then would have also been on the hoods pushing as hard as she could! I think he was just giving her a tap on the shoulder to try and encourage her to carry on and not to give up. Believe me, I'm dead sure she knows the rules and would never put her Pink jersey in jeopardy just for a push... there also doesn't seem to be another women in sight. I don?t think we should judge without context! It is somebody?s cycling career on the line and not just some fun rider!

Rabobie... ons is vicious, ons eet nie net ons first borns op nie maar ook die PA... ek laat geen evidence agter nie!!!

My company name is Red Rocket Graphic Design and Sport. I mostly design sports clothing and do company portifolios. So it is just me... HAHAH... I'm the BOSS! Seeing that I dont win prize money anymore...! Mud Dee... You definately WIN!!!

Its not about the prize, this is what I enjoy doing for a living! Mr Craven can be glad he is such a nice guy, and that he treated me quite well at the All African champs in Maurice! Its quite hard to be very creative when the UCI stipulates so many rules and regulations!!! I think the prize must go to the person who has tried the hardest!

It depends how you look at this... For me it is quite simple: If you want to stay fit and get stronger get a coach and make it his or her problem. The computrainer will probably be your best mate for the next 6 weeks. If you enjoy food and life as much as I do, you have to train as follows... After a 3hr ride ... jaaaa.. you can have a cuppacino..... If you want a pancake with you cuppo, ask Taylorchick, you have to do another 30 min with at least one sprint!!! Ok, Ok... genoeg grappies, Monday - rest day Tuesday - 2hr ride with some climbs in it Wednesday - 3hr ride, just the way you like it Thursday - 2hr ride, 3 x 15 sec sprints and 1 x 10 min 80% tempo effort Vryday - 1 hr easy active rest Saturday - Club ride/Race Sunday - Club ride/Race That is the basic and sustainable and will be more that good enough to ensure a good level of fitness.

Jy sal my maar op n ander plek moet groet... gaan nie meer die epic doen nie. Redes daarvoor, kom ons se maar daar was n paar disagreements en daar gelaat. My training het eintlik baie goed verloop en dis darem nie alles te versmaai nie want dit sal definitief baie help die naweek by die XC SA Champs in KZN.