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I cannot understand the "supplier" of Cadence Nutrition. We have a Dischem which sells all the "large" brand names' products and I was delighted to find out that they were stocking Cadence as a new line. HOWEVER, never stock, or very limited and then the sales guy, when asked about the empty space, says, "most unreliable supplier of goods, cannot remember when last the rep was around". My rant - keep the stock up to date and more people will be supporting you, better business!!!! Maar nou ja!

Results are on Racetec

Thanks for the help!!

I need to be in Hartenbos for the weekend, anyone able to help me with some riding routes (MTB) around that area?

My question is.... Where the $%^&* are all the bikes going that are being stolen? Is there a big secondhand store group opening somewhere?

Hope the grub is better than on the Pioneer (so the rumour goes that it seems not to be up to standard).

Sorted I see!!!!

I have a Tallboy and Hendrik de Kok works on my bike. He has gone through the trouble of making sure he gets all the necessary info online and works according to the specs. I have just replaced all bolts, nuts, bearings etc.

Are entries closed????

At least you went back for more..... I would have loved it if they could have kept the old shield. It just makes the whole thing a bit "average" if you keep on changing it (and not improving). I'm not one for medals and stuff, but a bit of effort from their side would be appreciated. This year its a piece of unfinished pine with some metal slapped on......

I'm not sure how the shields have changed in the last 5 years, but it seems this year's shield is the 3rd change they have had in a row. Have a look at the medals.....

After using various racks I don't think I will ever again use anything but a Thule platform. Easy to use, well made, even looks good.

Anybody have ANY idea when we will the opportunity to browse the results?

"but the last newsletter said it's going to be dry" Since when do you trust a news letter??????

Gaan vir 'n paar uur "close en comfortable" met hierdie girl moet wees!!!!

Any news from any Eastern Cape hubbers re the rainfall on our route for Saturday??

Lyk my die weer gaan mooi hou, "droe" TB!! Ons 5de en laaste, so hoop om 'n lekker ene te ry!

En waarom sal jou so 'n vraag vra? Dis nie iets wat ek graag weer sal wil doen nie! Of weet jy iets wat ons nog nie weet nie??????

She is about to BLIKSEM that little white ball!!!

What an epic day of cycling, I cannot remember when last I enjoyed watching a stage with so much anticipation!!

If only it was properly advertised in Paarl and use was made of the various forums to advertise it on there would have been a much bigger response. I live in Paarl, cycle in Paarl, but only happen to see it all happening this morning.

Can I have some details on this possible offer? I would be interested!

Thanks Ben!

Am I correct in that you have to be entered for the Epic 2013 to participate in this research?

And the coach is "happy" with the win????