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EmptyB

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Everything posted by EmptyB

  1. Same here. Just finished a course of cortisone, anti inflam and plenty ice packs. This added to the stretching exercises the quack gave me worked a treat. After some decent rest theres still a niggle in the left hip when i run but just a small irritation. Did a 130km ride on Saturday (all off road) and didnt feel a thing....go figure!!
  2. What a total load of bullsh*t. My safe dayz works on my S7 albeit a bit erratic and I have a mate who has no problem whatsoever with his on the S7.
  3. If you've battled with hip bursitis for almost a year how are you gonna get it sorted in the next 2 weeks if I may ask?
  4. Just give them a ring first, they said there was one left (caffeine machine) when I phoned. When I got there it was the last one on the rack....
  5. Picked up a caffeine machine cycling cap last week at Notthcliff store. Very comfy and works nicely under the helmet.
  6. Plus accommodation... works out to about half the price of Sani2C. Less riding but dunno what else to compare it to....
  7. Very keen to hear, thanks. Mine is directly on the side of my hip but is not a hectic pain...just a very annoying dull ache. On cortisone and anti inflammatory stuff. I haven't read too much about it because I'm not a big fan of googling medical stuff on the interweb!! I just know it's an inflamed bursa (outside of hip)
  8. Very interesting and so true (with most sports). I'm one of those ar$eholes who came out the blocks flying...too much high intensity too soon and ended up with Trochanteric hip bursitis (diagnosed by a medical professional). This despite telling myself I would not over do it!! So all you end up with is a set back and not even being able to do moderate training!! Lesson learned!!! Anyone else on here had hip bursitis? It sucks....
  9. C2T is a jol and definitely worth a go. I recall entries for sale closer to race time last year. Waterberg definitely on my list for next year....looks awesome!! Can't do it this year...
  10. Don't worry, I thought all clubs were like that ???? I do ALL my training on my own...much needed me time and much prefer it. Weekends are for mates and doing events and even a lot of that is on my own. #bliss
  11. Used my edge 820 last year with navigation. Charged it on the go with a Red E powerbank twice....was more than enough.
  12. You lucky, I'm still getting a lot of this "unable to calculate " crap. Funnily enough, it's always on days I've driven super carefully and not much mileage. Then on days when I haven't driven too "well" it's very quick to calculate a score below 60% Safe Dayz my arse...
  13. All in the space of 5 meters? ????
  14. You must stop overdoing these 5m runs
  15. Slightly off topic. Why none of those nice Caffeine Machine cycling caps at the Beyers Naude shop....went there to get one but alas.... You getting more in?
  16. EmptyB

    Cricket......

    Abandoning a test match has massive consequences! Money and pressure made this decision. It's a *** pitch and shouldn't have anything to do with team management or captains particularly. Umpires, match referee and ICC make that call. The pitch is only gonna get worse. Having said that.... I'm chuffed they gonna play on.
  17. Know the feeling!! Squash is a serious workout...
  18. Could have tweaked something playing squash which flared up whilst running. Squash can be pretty hectic on the legs if you don't play regularly! Geez, I play tennis once in a blue moon and I can feel it the next day!!
  19. Why not start with a running store and explain the situation to them. The Sweat Shop and Randburg Runner are both great...get them to check your running style and go from there.
  20. I'm sure that's where mine ended up for a few weeks! You will recall my online order debacle and I had to put my "I'm not getting off this phone until I speak to the manager wig" on!! That was a disaster to say the least but ONLY got resolved because I persisted!! I won't bore you with details but it was eventually resolved. Anyway, this is the reason I'm gatvol of them right now. I'm off for a ride ????
  21. Ok, now this is getting creepy!! I just received a call regarding my Multiply Visa card I applied for over a month ago. It will be delivered within 48 hours allegedly. 2 mins later an email from my "new" Multiply assistant apologising for inconveniences regarding several issues and that more correspondence will follow shortly to rectify the situation...including Safe Dayz!! Maybe I should go get a lotto ticket!!
  22. Holy sh*t... I nearly just fell off my chair!! I've just been allocated a safe day for yesterday (First one of the year). Funny thing is, yesterday I did quite a lot of driving and i don't recall driving like a granny to be honest! Don't see any backdated safe days for all the days I hardly drove or didn't drive at all....
  23. As I said to Pooyan earlier, I lost it with them 2 weeks ago already. I thought I'd just leave certain things and see if they sort themselves out. I've done everything I can on this app and it's not worth the aggravation right now. Discount being calculated incorrectly is just farking unacceptable though!!
  24. All of the above is done thanks. Definitely hit and miss right now.
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