Khronis

Train harder and make sure you finish within 9 hours , problem solved

Its even cheaper today on their daily deals R1899 http://sport.takealot.com/sport-garmin-forerunner-25-black-blue-large/PLID41469979

Was aiming for a sub 4 but just missed out and ended with a 04h05 . Still happy though that i improved from my time of 04h40 from 2015 Kudos to the guy that was riding a MTB with saddle bags on both front and back wheels.

Had such a depressing drive to work today on the N17 this morning. Was counting all the cars with bike racks making there way to carnival city. 15 at least.

Gerald , on your post it says number collection at carnival city (06:00-13:00) , on the sms i received it says 06h00-14h00 . Can you confirm the time please .

Are you sure you only had 1 beer ?

Sunday morning ride.

Our ride from Brakpan to Heidelberg

Pichas or it never happened

Our Sunset Cruise yesterday

Event Name: Dalpark MTB Night Ride When: 27 October 2016 Where: Dalpark Ext 1, Gauteng Category: MTB This will be a fun night ride of about 20km all off road. Go to Event Page

On our ride out towards Delmas , we passed a military cemetery. Gravestones were marked from the 1940's.

Our Friday Night Ride

Heard AC on 947 sports news this morning . He says they can gauge how they have progressed when they play the AB's . Progressed !! really , its more like they have regressed.

I think its a lack of leadership , having both Cronje and Mnisi as captains just doesn't work.

I wouldn't say we have a national carrier here in SA , more like a national money pit.

Its so dry that our "floating bridge" dam dried up completely . Then they started dismantling the bridge for scrap metal . The rain can't come soon enough , hopefully all this wind is bringing in the rain

A Saturday morning ride in my "back yard"

First the swimming pool for drugs and prozzies and now the mall with the rough crowd . Just another day on the East Rand

In my opinion SBR is tougher although it is a shorter distance. Almost the same amount of climbing as 947 but in a shorter distance. I did my first 947 in 2014 on my MTB (10 speed) and found it tough so decided in 2015 to do it on a road bike(8 speed) which i borrowed from a friend. Did SBR for the first time in 2015 as training for 947 using the road bike and i struggled , couldn't do the last big climb due to cramps. I was worried i would struggle with the road bike at 947 but ended up improving my time by half hour. Went back to SBR , this time with the MTB ,and finished it . The extra gears definitely helped me. If you can do SBR you should be able to do 947.

But maybe he was near Cedar Road........ you just couldn't see him

And the guys who cycle there , do a lap or 2 and then cycle back . When i'm finished with 1 lap the last thing i would want to do is still ride home.

First time i rode SBR i suffered from cramps and couldn't finish that last big climb. Second time round i managed to finish but still have a lot of room for improvement. Next goal is to do a sub 3 hour , i know its going to hurt

How was Whiteleys "up and under" to himself trying to kick the ball out to end the game At least he managed to regain it.

Springbok team announced , and again no place for Jaco Kriel in the starting line up Springboks – 15 Johan Goosen, 14 Ruan Combrinck, 13 Lionel Mapoe, 12 Damian de Allende, 11 Bryan Habana, 10 Elton Jantjies, 9 Faf de Klerk, 8 Warren Whiteley, 7 Oupa Mohoje, 6 Francois Louw, 5 Lood de Jager, 4 Eben Etzebeth, 3 Julian Redelinghuys, 2 Adriaan Strauss, 1 Tendai Mtawarira. Subs: 16 Bongi Mbonambi, 17 Steven Kitshoff, 18 Vincent Koch, 19 Pieter-Steph du Toit, 20 Jaco Kriel, 21 Rudy Paige, 22 Juan de Jongh, 23 Jesse Kriel.