schizo

Gosh that did go fast, not even Philip Buys is that fast

I agree, all about balance, The best beer is a post ride beer, (Actually any beer is the best beer) but won't do it after every ride...

We have one entry available for the half marathon if anyone is interested please PM me.

Was there Sunday and saw lots of these.. http://www.energy4sport.com/acatalog/GUgelsmix.jpg Was very disappointed.. Some people just want to see the world burn

Is this Daggapad that everyone is talking about on the half marathon?

My first one, was awesome, loved the social aspect of it, just started getting cold later on..

YAY, Looks awesome

So I'm wondering if its one of those "Lets promote Chocolate milk as a recovery drink so we can sell more"

I've started to put a few SuperC's in the back pocket for longer rides, Pretty nice to munch on and easy to just pop in.

So I got the question this weekend about why is Chocolate milk considered a good post ride drink, I pointed out that it has fair amount of protein and calcium. Are there other reasons?

I wanted to find out if there will be food stalls along the way? Will everyone stop to eat, etc.

Will be our first time to the Critical Mass, Can't wait

Or you can learn this the hard way like my brother did on the Trailseeker, But he was stuck with a scrader spare tube, thinking his pump only worked with presto, tried to patch his snake bitten tube, didn't come right with that till the emergency car came around... That same race I learnt that you have to unscrew the value thing at the bottom of a scrader tube to pump it up, because I've only used presto values. Lessons were learnt!

I think I need to ride this again, Last time I rode there was some serious manure near the sprinklers, not fun to breath in while climbing up the first hill, so Modder has been my first choice, but must come check out the new signage

Same day as the VG trailseeker, I can't make this one

From strava: "Strava detects devices with barometric altimeters and recognizes the data from that source. Since elevation data derived from a GPS signal is fairly inaccurate, Strava automatically corrects elevation derived from a GPS source by consulting elevation databases to determine the elevation at each point in the activity. If you suspect that your elevation data is incorrect, you can request an elevation lookup. Click on the "Elevation" text under the elevation statistic above the map. The dialogue pops up with a button to "Correct Elevation". This button will only appear for data collected with a Barometric Altimeter, or if a previous automatic elevation correction has failed. After a short while, the "Calculating" text will change to "Updated", and if you click on "Updated" your page will refresh with the new elevation data. "

75% is allot I also add my polar max and average values into each ride and I have done a quick calculation of my last 5 rides of what is the percentage difference and its 10% more on Endomondo, which I would say is fair I think its quiet difficult to estimate these values as there are so many factors that come into play.

Yeah I saw one similar to this http://nsrmtb.co.za/wp-content/uploads/2010/01/goose-header.jpg

Super thanks

Awesome, Awesome, hopefully we will be able to make it. Any advice for a first timer? Like parking, etc.

YAY I was looking for information about this. How long is the ride? It will be the first time we doing it.

Makes sense, Sometimes I wish there was one SUPER App, that did everything

Why would you want to run them at the same time? Just use endomondo and export your ride, then upload to Strava afterwards

On number 2. I've recently got the scott mtb pro shoes and very happy with them, Tread also gave them a good review in a recent issue http://www.avantiplus.com.au/images/products/SC460A112_zoom.jpg

Crazy! http://reviews.mtbr.com/wp-content/uploads/2012/06/KHolm_Amasa_NathanHoover-e1340132851531.jpg http://reviews.mtbr.com/wp-content/uploads/2012/06/KHEmpress_SeanWhite-e1340132465319.jpg