bebop

A place called design in motion in morningside johannesburg

Hi zatek Ok this is funny I thought I was the only one with this problem. I had my OP about 3 weeks ago to open my urethra it's not sore at all and I was back on the bike 3 days later. It's not the saddle but a good saddle and correct bike setup is a great thing to do and the benefits is endless. Just to give an idea of how much riding I do, i do about 240km 9hr a week split between my road and mtb both the bikes got fizik saddles and I spend the money on ergofit. What I can tell you is that all the Docs speculate what the cause is, mine didn't know either. If you want to have a general chat about it pm me your number and I'll give you a ring.

Started off as a MTBer about 2 years ago, got a road bike about 3 months ago and loving it. By doing both I can call my self a cyclist

Like Routjie said avianto is great fun, to make the avianto loop worth it I normaly do a surf & turf to there do a loop and back home it give me about 67km with a 755m at least it feels like a work out

Lost many friends, strava is a sad app.

Keep it! In Jozi its much of a muchness getting hit by a Taxi on the road or hit by a golf club in the bush you still end up on your @ss. I do both and love it, my feeling just be a cyclist.

If you really want to get fit on a machine join the cadence centre.

I've been on the trails with Jon, what a great guy. Congrats & happy mileage.

There is one standing @ cyclelab fourways. I think they sell them or the agent sits there or something like that.

Nice one. Like the DNA pic it should make a nice tattoo!

Loved it! Going to play it to the wife so that she can understand the obsession. Thanks Mudda

Crossmarks all the way.

Very interesting we sit with the same problem in Joburg

Thanks for the invite - it is a bit difficult in the week but wil definitely try.

Watching the start of the 2011 Cape epic with a mate, still drunk from the night before and still smoking 20-30 a day. Decided to turn the old life around that day. Bought my MTB that week, stopped smoking and started to drink less. Best decision of my life.

Hi Dalem - I had a look at your route and I do some sections of it when I do a Sunday on my own ride, so my question is Can I do your route on my own and how safe is it?

Dflip keep up the good work cant wait to see what the 50km trail will look like. One of the guys that was in our group suggested maybe some chicken mesh over the floating bridge.

Thanks to all the guys for Saturday it was a blast and the group of guys are great. Heia Safari ranch anytime again. "Please leave the pool area immediately when the Zebras are drinking from the pool" Karel - nice bunny hop

Hi - will love to join you guys. Please include me in the PM. I do know some of the routes as I do the one from Sundowner pass eagle canyon to Ruimsig stadium to Avianto and back (My Sunday quickie) I have done the above route but when you get to Avianto you turn to go to the water worx (Never made it to the top in one go) after that loop go all the way to the back of broadacres, where you turn to go all the way to lanseria and do a bit of the route 69 mtb race route and back to the dome. (this is a very long day in the saddle, but you will do over 140km and I will say over 1000m climbing or close to that)

Hopefully some justice, good to hear.