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ScottCM

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Everything posted by ScottCM

  1. Exactly, plus you never know if Murphy is going to throw something in your life that might just prevent you from ever qualifying for Boston again. Plus : Just promise him you will be at the next one (Its Friday after all, ha ha ha)
  2. IF anyone here is doing the Trail run on Sunday at CCMC then be sure to stop at Water point #3 so we can put a face to the hub names.
  3. You will smash it Carpet, best of luck.
  4. well of the 25K entries there are only 4850 left and entries close in november (normally when they opened in Sept) but then there are guaranteed to be substitutions available when the window opens in MArch
  5. ScottCM

    Football

    Nah not this season. I do believe we are heading in the right direction with Emery but not good enough in defense yet and too many key players are still to inconsistent.
  6. ScottCM

    Football

    Unai taking the Hands on approach
  7. For those of you who know your Triathlon legendz
  8. So is that your confession of targeting a slot?
  9. Next years 70.3 World Champs to be in NZL, any hubbers living there aiming for qualifying slots?
  10. Kenyan marathon runner Samuel Kalalei was handed a four-year doping ban on Wednesday after testing positive for banned blood booster EPO, the Athletics Integrity Unit (AIU) announced as the African powerhouse suffered another body blow. https://www.sport24.co.za/othersport/athletics/kenyan-marathon-runner-handed-4-year-doping-ban-20181010?utm_medium=email&utm_source=Sport|MorningGlory&utm_term=www.sport24.co.za/othersport/athletics/kenyan-marathon-runner-handed-4-year-doping-ban-20181010
  11. ScottCM

    Football

    Emery needs time but i honestly believe he is the right fit for us. HE is getting the natural ability out of players like Iwobi and Xhaka which Wenger could never do.
  12. Was posted a few hundred pages ago but here it is again ASICS_TRAININGPLANS_Sub 3.00.pdf ASICS_TRAININGPLANS_Sub 3.30.pdf ASICS_TRAININGPLANS_Sub-4.00.pdf And then Ferret was so kind as to create a conversion table for us, Mile Km Pacing.xlsx
  13. See next years Karkloof entries are opening on the 11th already
  14. Well done Brad. super fast times those. and massive congrats on the PB
  15. ScottCM

    Football

    Absolutely, just ask Wenger, Top 4 is a Trophy in his books. Well that is the story he told us for a decade and a half till he was no longer to achieve that Top 4
  16. ScottCM

    Football

    No no no, we had to endure 16 seasons of Wenger after his prime, you guys can endure at least half of that with Mourinho thank you very much.
  17. You going to smash a PB Stretch. best of luck and remember the report afterwards. Good luck to Ferret, Odinson and anyone else running too.
  18. Heal up chaps most of us feel your pain in one way or another.
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