Edereese

I think that you only cheating yourself. I’ve been on this vitality plan for two years. Started out with steps, then a light jog and ended with purchasing my first bike. My first race was the Medihelp 97km and did a 3:36 . I had no training plans, only my weekly points. If I had time I would do 1 hour + sessions and if not I would climbs hills for 30 minutes and I’m sorted. This year I did my second Medihelp in the rain nervous as hell with no brakes and I managed a 2:55 . I can personally say that vitality has taken my Cycling to another level. Not the best medical aid, definitely the best form of motivation. Apple Watch and shoe booster end 1st of March, new watch for super mom and Bike booster for me!! Thanks discovery!

I think it’s an added benefit because the team reward is still in place. I got a R100 voucher to spend at Kauai, PnP, or Cape union mart.

2 Constantia Nek loops, went for the 3rd and the rain caught me. Followed by a nice cupa Vida at the Village.

I bought island style arm band, took 1 of the bike mount and used rubber bands to secure on arband. Now when I run its like a big a$$ watch