I stopped in 1993...so almost back to normal I still go and stand outside for ten minutes every hour if I happen to work with smoking colleagues, why should they get a ten minute break to support an addiction and I don't....
There is camping at the national parks site, seemed very nice. I have only ever stayed in the rondavels across the road, but the campsite is neat and about 10 km from Clarens.
Normally when you hear of "development riders" you don't see many of the riders participating. AFAIK there were quite a large volume of Exxaro riders there, so their development program is working. And yes, if big corporations weren't doing it for the exposure and money there would not be any organized riding happening.
Maybe the official beverage of cycling should be changed.... http://www.gizmag.com/red-wine-compound-fight-obesity/22081/?utm_source=Gizmag+Subscribers&utm_campaign=00b8c17741-UA-2235360-4&utm_medium=email Researchers from Purdue University in Indiana are testing a compound found in red wine that has the ability to block the processes of fat cell development. The research into the compound known as piceatannol may lead towards finding a simple method to combat obesity.
http://www.gizmag.co...tm_medium=email BMW has rolled out its 2012 line of bikes. With a new component here and a new paint job there, the collection provides largely cosmetic differences to last year’s models with the Mountainbike Enduro appearing to have received the most attention.
About 12 km at around 4-5%, the problem is going back down on the other side, so not too bad. You need to watch the lactic build-up...otherwise the last 50 km is suffer central, even though it is fairly flat.
