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Barry Stuart

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Everything posted by Barry Stuart

  1. Looooads of time still. I haven't committed to it either, didn't pick up an entry. But there will be a ton when the sub window opens, I'm sure.
  2. That looks pretty decent, thanks for the heads up.
  3. I've still got some of the soft flasks, a 350ml and a 600ml. Unfortunately I only got the straw tops and not the nipple (honestly, I couldn't think of another word to describe it) tops otherwise I'd post you one to give it a try.
  4. I brought in a few of the Anojie soft flasks for my running pack a while back and I've been happy with their quality. I think Raidlight uses the exact same bottle and rebrands it. So I'll order some of these and give them a test. I'll let you know when they land and if they're any good.
  5. Yeah, I'm considering one of those for trails (but not at that price). I think I saw something similar at Sportsmans in the R299 range. The quality looked good as well.
  6. I haven't come across anything perfect yet. Often I'll just reuse Energade bottles a few times before chucking them out. The Camelbak Podium Chill is probably my favourite but, yeah, they are expensive. I saw that Cape Union had something that looks like a copy of those at a much lower price. I can't vouch for them but I will pick one up and give it a try soon. Don't waste your time on any of the Dischem (Biogen) cheapos, those things leak like crazy after a few washes. I currently only use those for hill repeats so I can stash them on the side of the road without feeling any trauma if someone steals them.
  7. Still not good enough for Comrades silver next year. She needs to start training.
  8. I saw a tweet yesterday on some guy that had improved his marathon time by 5 minutes to 2:17 (yeah, I know). It basically went: Want to know how this marathoner cut 5 minutes off his PB? By training consistently for ten years. And that's pretty much it. Goals that we all think are stupid to fantasise about now slowly creep up towards us if we can tie season after season of consistent training together. Speed and fitness are things we can all work on but they're not things we can force. Patience and staying healthy and injury free result in the biggest gains for most of us (there will always be a few freaks of course who start running and do a sub 3 at only their second marathon). So well done, Frosty. You're already running well and you're only going to get faster and go further and get faster and go further and…
  9. Also double check Wish.com doesn't have any as they'll be super cheap. If you can wait about a month for shipping: https://www.wish.com/search/Garmin%20fr25%20strap Edit: does this look right? https://www.wish.com/search/Garmin%20forerunner%2025/product/5b45d2a037bf6311ebe23347?&source=search
  10. Fact. Those chews are R40 a bar at a sports store. Fortunately you can get some reasonable discounts by going direct.
  11. Yeah, also crushed a beer when I got back to Balloch at Skyrun. The thought of that beer dragged me the last 5km to the checkpoint. I find the 32Gi chews to be really effective in terms of sustained energy on the run but after about 4 I begin to battle with nausea, however I found that the salted apricot Farbar settled my stomach again each time. So interspersing a Farbar between every few 32Gi chews became a good strategy for me.
  12. That's great pace on that course, Jaws. I've only ever done the route on a training run. That was two years ago and I still remember how horrid it was.
  13. Hard to gauge what will fit each person's ears but you'll generally be fine if they come with Comply tips and optional wings.
  14. I'm pretty sure I ran 12 hours on a treadmill once, though there must have been a malfunction because the clock said I had only been on there for 25 minutes.
  15. Awesome, Reegan! That's going to be an incredible run.
  16. Congrats to all the 94.7 riders from the weekend. And thanks for all the kind messages here. Ja, that image is the first time I've seen a photo of me that accurately sums up how I felt. I was haggard! I lost 4.6kg on the run alone. But what an experience. That is without doubt one of the most spectacularly beautiful events I've ever taken part in. I had to keep reminding myself to stop staring at the trail in front of me and pause for a moment to look around and take it all in because it was quite special. The combination of terrain, heat and few water sources made for a memorable adventure. Due to the dryness we had to repeat two sections of 22km without a stream to refill from. Whenever we did get to water I probably spent a good five minutes with my head dunked trying to get my core temperature back down. There was just nowhere to hide from the heat. The race, if I can call it a race because it was more of a war of attraction, was unrelenting. Looking back from the top of Balloch Wall on the return was like witnessing Isandlwana. Bodies everywhere with some people lying down just so they could get a bit of their head under some shade from a small boulder. That final climb up the wall felt like an entire Comrades for me. I caught Pitso there and he and I had the world’s slowest leapfrog competition for the final podium spot. It was like two snails trying to climb a drainpipe, pausing every minute to suck in air. About three quarters of the way up I caught him again and then put everything I had into trying to push ahead. When I looked back he was lying down and unfortunately didn’t make it over the wall as he eventually returned to the Balloch checkpoint. The dropout percentage this year was nearly 50% in both distances and medics were handing out drips like they were Farbars. Climbing down the other side of Balloch was scary and a bit rushed as I had no idea who was behind me. I cliffed out twice and had to take a few panicky risks. I had one bad fall and thought I had broken my leg but it had merely gone into a full blown spasm. Distance was a very relative thing. That 7km from Balloch checkpoint to the finish felt like an ultra on its own. One of the coolest things was being greeted so enthusiastically by Skippy at the finish. What a great competitor. He had passed me at the Snowden turn while I was cooling down and filling up bottles. I passed him again just before Skiddaw but descending down the treacherous slope before Balloch I heard something thundering behind me and he came flying past like someone who was falling down a mountain but kept landing on his feet. It was quite a thing to witness. What an event. From swearing I’d never ever run anything again when I was at 45km I’m already desperate to return. It’s a beautiful group of people, from the organisers, the local community (both of which had to scramble together on Wednesday night to reorganise the race from Wartrail due to the Lady Grey protests) and the fellow trail runners. The sound of celebrating every person crossing the finish line from the first 65km runners at 4pm in the afternoon right through the night (from my bed in my tent) to the last of the 100km runners at 10am the next morning is going to remain a fond memory. Oh, and Dave, thanks for your GPS route. I switched over to it at one point on the return leg when I wasn’t certain about where the course nav was taking me. It was a great help, thanks for sharing. I don't know who this runner is but I think he sums up the whole day the best:
  17. I thought you were going to ask "in terms of scenery". Om die Dam entries are extremely popular, except with people that have run it once before.
  18. Great work, Frosty, and you nailed the sub-2 milestone on your first crack. Well done.
  19. So far so good. I started tapering last week and I'm starting to feel really good now. You know what it's like, though. Your brain turns to mush with paranoia about peaking at the wrong time. But I'm really looking forward to the experience. I'm just going to run it as it comes and enjoy the adventure.
  20. Exact point I entered the depths of hell. The single time I've ever sat down in a race. There was one tree in the distance that was the only thing keeping me moving. When I got to it I flopped down in its shade for a full two minutes feeling utterly helpless. Also, when I got to that water point after the dirt road I asked the marshals if I could put my head in the ice bucket, they were kind enough to oblige.
  21. If you're looking for psychological warfare, try the Arthur Cresswell. Much smaller field at under 1000. Long, straight roads and hills with no shade to hide under and high temperatures. Water tables only every 5km (that messed with my head badly), and little to no crowd support. Due to the small field over a 52km distance you'll often find yourself running alone. That race beat me up badly this year. Can't wait to go back and make friends with it in 2019.
  22. Very sorry to hear about that, Stretch. I hope you and your family come through okay.
  23. Good lord, Ferret, that's one hell of a run.
  24. Yeah, I'm battling to see the dilemma here, Stretch.
  25. All aboard the substitution train! I'll have to wait till the window opens but I hope I'm not going to be getting one from any of you.
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