KENDA

Mmmmm.... Maybe I should try that. I'm not keen on the effects I get from carbs. I don't have time for headaches and mood swings : ) I wouldn't mind a nice gourmet burger and chips : () Not sure I should release the beast.

Hi guys Need some advice : ) I have been banting strictly for around 10 weeks now. I have lost 9 kg with +- another 10Kg to lose. I have hit a brick wall. I lose a kg then gain a kg. This has been happening for the past 3 weeks... I'm not getting in any hidden carbs and I don't cheat. I probably get in slightly too much protein but that's a wild guess. I have been in ketosis for the last 8 weeks. Should I just be patient ? It's tough to get such great results and then things just grind to a halt out of no where.

Sorry guys, I had to with draw my sponsorship. I'm buying myself a Epic S-works :ninja:

I was thinking of trying it because of my love for animals, but then I realized "what kind of A hole would eat the animals food?" So now I'm on the NFOW diet. (NO FOOD ONLY WATER)

I dope all the time but I think I'm getting the wrong kind. My dope makes me slow and lazy. What dope you guys using ?

This is why I ride on rollers in a garage more and more these days. I'm starting to get too intimidated to ride. I only feel comfortable in races or designated cycle parks these days.... If you not getting mowed off the road, then you getting bike jacked in the veld.... Cycling must currently be the most dangerous sport in SA period. RIP

Now that's what I call a beast!! Not some fancy pants epic

But I thought a Kenda nevagal 2.2 26" was a 27.5" ? Now my brain exploded.

The real question is.... 29er or 26er Kenda or maxxis.... Your brain just exploded didn't it!

If we keep up this momentum this could be our thread for Friday..... Somebody say something controversial

I have always wanted to use this ! This is my moment !

Do you ride a 29er or 26er ? If I may ask ? What is the difference between the 2 ? Which one is better ?

With the way that helmets positioned, this dude either died or he lost at least a 100 IQ points.....

Sounds like it might be fun! The entries a bit steep though .

LOL!!! I think he probably just took the bike without asking : ) But he left it outside the shop Hope the owner comes forward!

If you manage to read through that without a sniffle or 2 you must be a cat person.

MMMMM, looks nice but I am not sure I'm buying into that fork.... It's nasty!

Cool, thanks for the tips guys.... I really need this diesel engine. I'm starting to stress out, I had a very intense bonk on a half marathon when I first went low carb. It was a intense ride. Metabolically I crashed around 1 hour after the ride, I thought I was going to die. Intense headache and puking out everything that went in.... Trying to avoid that from happening again. So it's still kind of a mental block for me at the moment, more a fear of bonking again than anything else. I have never felt that sick before

Yeah no carbo loading before the race either. I managed to find some info on page 203.... Looks like some guys are using 32GI around 1 hour in with some success.... Maybe I'll experiment with it a bit. I think I'm going to try out really weak solutions of 32GI in my rides and see if it helps. If it does, I'll try slowly weaning myself off it again. I get the same weird feeling as you ! I feel perfect and full of energy, but my legs just feel like they have nothing in them.

This thread is over 200 pages, I'll have a look and see what I can find : )

Need some help.... My energy drink of choice has always been 32GI. I'm living low carb at the moment, need some tips on what to use nutrition wise on the longer rides. I'm really struggling, I go completely flat after around 20 km of riding/1 - 1.5 hours. How did you guys make the transition from carb loaded rides to no carbs.... I'm just running on water at the moment. Was thinking of trying out some types of teas ?

If it were mine i would make noise about it.... These things are expensive..... Wait for the 2015 stock before you get too serious )

Not going to read through this entire thread..... But.... I had a reasonably hard bail a while back. Hard enough to knock my wind out. I thought my time had come to make a turn at the hospital. Lucky within 5-10 min of moaning I could get up and finish my ride. Got the car and noticed my helmet was broken in 3 places and I didn't even have a headache. Helmets make a huge difference. FACT!

Yeah, but they all probably trained on road bikes.... lol I'm done trolling I promise.

He was a roadie trying to MTB.... BIG DIFFERENCE between the likes of someone like Greg Minnaar and David George...