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Racer X

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Everything posted by Racer X

  1. It is definatley a great fork. One of my mates from the UK has one and he swears by it, (so do I). It light, super plush and super stable. The only down side is the cost of the thing.
  2. who sells em?
  3. Kenda Karma UST, Light, grippy, low rolling resistance - best there is.
  4. rear derailleur looks like old xtr
  5. Your'e right Christie, If no one has noticed Giant has no Alu TCR this year, My step brother (works at Giant in the states) says that this is just to fill the gap between the OCR and TCR carbon
  6. https://www.bikehub.co.za/forum_posts.asp?TID=13209
  7. I run both V and discs, Avid ultimate V's (and levers) on my Extralite hardtail and the new Avid Juicy Ultimate discs on my Specialized Epic. Personally i prefer the V's I just find that you can get better lever modulation. Of course when you hit the wet... well I use my discs.
  8. Windbreaker - Nice idea but I don't want to push my luck, I have just been given a 20 grand frame, lots of supplements, wheels and lot of support, come to think what is your bank balance like, want to get me one or do you have a spare
  9. Thanks Linnega
  10. Has any one got any ideas for me regarding my training. I am an newly sponsored MTBer and have recently aqquired a road bike, Most of my training is done on the road (4 out of 6 days): 1 Endurance ride a week (180 Km), 1 set of Hill intervals (I ride up and down a 9 Km hill 3 times doing 2 minute intervals with a 2 minute break in between each one), 1 Rest ride a week (1 and a half hour just riding around roads close to my home) 1 medium length road ride (80 Km) and 2 Medium length MTB rides (50Km). Summary Monday - Rest Tuesday- Hill Intervals - (27 KM) 80 to 100% Max heart rate (MHR). Wednesday- Rest Ride - (+-45Km) - 65% MHR Thursday- MTB Ride - (50Km) - 70 to 90 % MHR Friday- Medium Road Ride - (80Km) 70 to 80% MHR Saturday- MTB Ride - (50Km) 80 to 95% MHR Sunday- Endurance Road ride - (180Km) 75 to 80% MHR Plus 265 Crunches every morning Total weekly Milage: 432Km Many Thanks
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