AuctionLamb

ask their girlfriends or wives....AuctionLamb2007-11-02 03:24:27

the dude who dissed us all on reporter.co.za? sunblock(head)! now this brings back memories!!!!

funny/sharpest hubber....mud dee, holly roller, and popeye? who was that guy who called popeye....poepoog...was one of my hardest laughs of the year!!

Best fight.....i actually nominate my multiple TCS Kremetart photo story!

Robin Hood award.......shaunh!!! take from the rich give back to the cyclist!

could not agree more....

i think the best award to receive on the hub the..... Most popular hubber Award! that is not by having frikkin 3000+ posts...just in general who is the most poplular....difficult one! Miss V comes to mind cause when she post something the whole %$*&^ world replies!!

IT people is not on hot chicks "sexy male" list.....

Do we have any award seremony this year! What are the categories...any ideas...for example: Best Hub Stirrer Award Best Hub Cyclist Award Worst Hub Cyclist Award Hubber with the best looking bike Award etc. Can we make a list of awards and nominees or is it too soon? I hope we can get a sponser to sponser some of the awards.....

thanks bruce and bikemax!!!

checked the topic....read the first page of posts then directly to the last page......completely diff topic currently....

Tough call AL - I know you are a sceptic but this is where some sort of direct measure is needed. You may well be too fatigued to do anything meaningful the day after the ride you described - but if you weren't you might not know it by looking at HR (which may be depressed due to fatigue) I guess you could look at speed and try to establsih if the ride was likely to be at a decent power output or pace. It is normal to find that effort to power ratio gets higher as you fatigue (in other words it feels harder for the same power) and this is ok as long as the quality is there' date=' but if the quality is poor then you would be better of resting and saving the ride for the next day. [/quote'] this is also related to bruce reply.... this is more a question than me saying i am correct on this.....i believe that it is sometimes good to "overdo" it so that you can get more endurance strength/power? your legs get "use" to some hard workload....but this is only done SOMETIMES....

ok...i have a tricky question about this..... i do a hard long ride(a race then a bit more)....next day my legs are putty....but go for a hard 1.5 hr ride.....it feels you work hard but your HR stays low because your legs are putty.....do you actually gett stronger/fitter or is it a waste because normally at that HR it is not that hard ride afterall!?

miskien is sy/hy lelik en vet is nie meer lus vir die lewe nou is hy jaloers....

I would make him an offer for the trip.....he might just take it!

yip....they make that ugly skeleton kit.....NOT NICE!!!

maybe you are not strong enough....so it does not pick up soft pedaling!

hy het seker nou cholestrol!!!

then make the racing positive.....