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Smoking and Cycling


Slowbee

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Last day today and excited about stopping - need to follow through this time though and stay off this crap!

You lack execution man. You should have been done long ago.

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This one is precious....... I may get warning points for this one. I reviously got warning points from the MAN himself becuase I was nasty to smokers.

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Tried to stop so many times , today is day one again.My son will be born in a month from today. Have to do it.

The worst is my temper gets aggravated,and I take it out on my staff.

Hope they understand

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Strongs to you my friend.

 

Yesterday was my day 1 again. Easy so far... Well... Nobody is dead yet.

 

Heart rate is down 30 bpm to around 65. That is a 30% drop which in theory is the amount I was shortening my life by. :o

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Still don't see what the big bloody deal is ! Stopped 8 months ago and nothing changed except for the fact that I can now smell everything !!!! Discusting !!!!

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