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Posted

Cannot get the training up to speed this year...

 

To put it into perspective, last year 1 Jan to 25 Mar I've run 609km, cycled 1070km (mostly trainer/'coach' instructed IDT intervals) and trained for 105 hours in total...

This year I'm VERY, VERY far off that! 163km running, 1134km cycling , trained 71hours training (a lot of strength/core work in this time)

 

Ok, feel better now. it does not look that bad except for the running :D

Posted

Boys and girls, just a reminder to log all your training for the month.

 

And if you've been slacking, you have about 72 hours to make up for lost time and distance!

 

So HEman, you should be able to make up your shortfall of 33hours :P

Posted

Oh, and with all the name changes, please give me an indication of who is who now, I've managed to loose the plot somewhere along the line and need to keep my spreadsheets up to date! :eek:

Posted

Oh, and with all the name changes, please give me an indication of who is who now, I've managed to loose the plot somewhere along the line and need to keep my spreadsheets up to date! :eek:

 

BigBen = HoseMan but you can leave it at Bigben!

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