Jump to content

Recommended Posts

  • Replies 53
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

Posted

Ja, esp ostrich biltong

...and the ostrich biltong will keep you very healthy with all the hormones and anti-biotics in it ;).........I can feel the flames coming over the mountain from Oudtshoorn already

Posted

...and the ostrich biltong will keep you very healthy with all the hormones and anti-biotics in it wink.png.........I can feel the flames coming over the mountain from Oudtshoorn already

 

Tell me more..!

Posted

You get ready made protein shakes, anything low gi goes. Lotsa carbs just gonna make you hungry again. Me I like half a gatsby or a King Steer burger. Im built shaxxy so I can.

Posted

Happens to me too.

Usually take an apple, banana, or 4 provitas with marmite.

I try and avoid the nuts and biltong, too difficult to stop

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout