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Posted (edited)

Hi - Just wondering if anyone has done any training/cycling in these areas - I am going there on leave and need to keep up Epic preperation?

 

Need some route advise etc!!

Edited by Hendrik vd Walt
Posted

its beach sand deluxe there, you need 4x4 to get in there besides the sand is going to chew your chain and gears,

 

i would rather leave the bikes behind and relax thouroughly

Posted

Was there a month ago. There's absolutely nowhere decent to ride - nothing but sand for miles. Tried going for a run one day but even that wasn't much fun.

Posted

You would have to take a cheap spare bike, as the odds of it getting nicked is huge.

 

True . . . You might even be able to buy your old "stolen bike" back.

 

do some cross training . . . running on the beach , swimming . . . ( mmm , shounds fun !)

 

Mind you , with some stretches of sand in the Epic , it might be good training . . .

Posted

Not a chance you could ride a bike there.

Beach sand everywhere, you would stuff up your drivetrain and bearings so fast.

 

Run, swim, paddle and relax!

  • 1 month later...
Posted

Just got back from Ponta - took my bicycle, so here is an update:

  • I took my older scott alu 26inch as opposed to my scott spark pro - wise choice as your bike takes a hammering getting there and whilst you are there
  • First ride we tried to ride on the back road to Malongane - wow, very tough, avergae speed 4.5k/hour - 50% pushing!!
  • From there we decided to ride on the beach - northern direction - very nice, you have to time it with the tides, you can go out about 2hours before low tide - I did a 4h30 ride one day and 2 to 3 hour rides most other days
  • Only problem is the tides times move on every day - so you end up riding some days in the heat of the day - very tough, and as the rides move towards past midday you also get a LOT of wind
  • But very safe on the beach and very enjoyable - will do it again!!!

Posted

Just got back from Ponta - took my bicycle, so here is an update:

  • I took my older scott alu 26inch as opposed to my scott spark pro - wise choice as your bike takes a hammering getting there and whilst you are there
  • First ride we tried to ride on the back road to Malongane - wow, very tough, avergae speed 4.5k/hour - 50% pushing!!
  • From there we decided to ride on the beach - northern direction - very nice, you have to time it with the tides, you can go out about 2hours before low tide - I did a 4h30 ride one day and 2 to 3 hour rides most other days
  • Only problem is the tides times move on every day - so you end up riding some days in the heat of the day - very tough, and as the rides move towards past midday you also get a LOT of wind
  • But very safe on the beach and very enjoyable - will do it again!!!

 

Heading out there next weekend, diving in the morning and jogging in the afternoon to keep fitness levels up. Whoop hoop!!

Posted

Will be there from the 21st for two weeks . R&R and 2M will be on the menu . No bikes , running , walking fast or anything of that nature . Not even diving or swimming cause the fish pee in the water !

Posted

Will be there from the 21st for two weeks . R&R and 2M will be on the menu . No bikes , running , walking fast or anything of that nature . Not even diving or swimming cause the fish pee in the water !

Jealous I am

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