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Posted

After doing the Isuzu Ride the Rock in the Cederberg a few weeks back. I am now not scared of this race anymore. I struggled last year, but had a good race, with only 2-3 weeks training. This year I am gonna blow this course, compared to day 1 in the cederberg, this is now alot easier... :thumbup:

Hopefully I can get a mentor for this race :whistling:

Posted

After doing the Isuzu Ride the Rock in the Cederberg a few weeks back. I am now not scared of this race anymore. I struggled last year, but had a good race, with only 2-3 weeks training. This year I am gonna blow this course, compared to day 1 in the cederberg, this is now alot easier... :thumbup:

Try and twist those v-town boys to come(justin Kritz)....40 should be lekkers for them

Posted

Entered today for the half; will be my 3rd half. Was hoping to do the marathon at some point, but busy recovering from a broken leg. Entered son for the 20km (10 yeras).

  • 4 weeks later...
Posted

Just more than 7 weeks away, hope the training is going well.

 

Anyone interested in a 7-week performance training program by Carmichael / Lance? :ph34r:

 

Still 7 weeks , surely its to early to start training . Risk of over-training !!

Posted

Just more than 7 weeks away, hope the training is going well.

 

Anyone interested in a 7-week performance training program by Carmichael / Lance? :ph34r:

 

Erm flip 7weeks to go.. oh hell.

  • 2 weeks later...
Guest Karma
Posted

So happy I'm missing it this year. :whistling:

Posted

Try and twist those v-town boys to come(justin Kritz)....40 should be lekkers for them

 

HAHA, see on strava he's back on his bike, been avg around 10km, they a bunch of lazy okes these lighties!!!

Took them out once with me, now they gone!!!

 

My training going well, hope to burn the course this year!!!

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