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Karoo 2 Coast 2014


JJBoth

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Posted

Anyone with accommodation they not going to use any more?

Looking for 3 persons.

Try the city lodge in George. We slept there last year. Only an hour from Uniondale. Awesome place.
Posted

The top 150 odd comes in at below 4hrs so it can't be that difficult. I am also hoping for below 4hrs and I am only doing about 6hrs a week

 

you on strava? post some stats, whut seeding did u get?

Posted

The top 150 odd comes in at below 4hrs so it can't be that difficult. I am also hoping for below 4hrs and I am only doing about 6hrs a week

 

and dude, ive tried it, its f*ing hard

Posted

and dude, ive tried it, its f*ing hard

 

I'm curious, where did it go wrong, what would you do differently next time?

 

My first K2C and I'm keen to go for a sub4, it's going to be tough but what's the point of aiming for a Sub 4h20...

Posted

 

 

I'm curious, where did it go wrong, what would you do differently next time?

 

My first K2C and I'm keen to go for a sub4, it's going to be tough but what's the point of aiming for a Sub 4h20...

 

Did a 4:20 last year, came 324th, hit the wall bad on the last 15k's, granny gear, cramps ect ect, i trained a little harder this year and did more hills, i weigh 93 now, will go and race on 88, hopefully this time ill make it ????

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