IM Zurich

[banna]

Thanks

 

No not really, in the middle of the run i started feeling a bit quesy so took a long walk (really long LOL... kind of like running the water points and walking the bits inbetween...) ate some food (pretzels and apricot / apple pieces) and felt much better.

Ag awesome boet. So now you can relax, and I need to start training! Bugger.

[SwissVan]

Jurrie is that you?

 

Cliff

 

Nope, its Jack

 

What does Jurrie look like... saw a few Saffas along the way...think i spoke to a guy whose name was either jurrie or dirk... sorry brain fade... he lives somewhere in Zurich the guy i'm thinking of

[SwissVan]

Ag awesome boet. So now you can relax, and I need to start training! Bugger.

 

Ja thats the trick.... post event depression, what now?

 

GOLF and plenty more GOLF

 

Next year i think I'll stick to 70.3

[kingalton]

Well done Swiss, glad you got your nutrition sorted.. NAAAAASSSS ONE!

[Ispeed_V]

Nope, its Jack

 

What does Jurrie look like... saw a few Saffas along the way...think i spoke to a guy whose name was either jurrie or dirk... sorry brain fade... he lives somewhere in Zurich the guy i'm thinking of

 

Yep. Jurrie Van der Merwe. Works and lives in Zurich. Saw on the results he did a 11.54.

 

Well done on your finishing.

[banna]

Ja thats the trick.... post event depression, what now?

 

GOLF and plenty more GOLF

Hehe. Red wine and plenty more red wine.

[SwissVan]

Yep. Jurrie Van der Merwe. Works and lives in Zurich. Saw on the results he did a 11.54.

 

Well done on your finishing.

 

Yep spoke to him on the cycle while going up the "beast" he passed me on the run going like a rocket

[Ispeed_V]

Yep spoke to him on the cycle while going up the "beast" he passed me on the run going like a rocket

 

Is a bit of a speed freak on the run

[JGR]

Well done SV!!!!!

[Little Fish]

Seems 50 is the new 30 - Well done Swiss, an achievement that you can be proud of always.

You ARE an Ironman

[SwissVan]

Well done SV!!!!!

 

Next year your turn bud

 

 

Seems 50 is the new 30 - Well done Swiss, an achievement that you can be proud of always.

You ARE an Ironman

 

Hehe sounds corny but the announcer at the finish was Paul Kaye from Cape Town and he said exactly that and then added you have Vasbyt when he saw the SA flag on my bib!!

 

Was great hearing a South African voice everytime we went past the start / finish area