Frosty Posted October 14, 2014 Share Now way! Your fat% must be very low? Link to comment Share on other sites More sharing options...
Spoke101 Posted October 14, 2014 Share Now way! Your fat% must be very low?The name Spoke is there for a reason. Link to comment Share on other sites More sharing options...
Latent_Blue Posted October 14, 2014 Share Not when you 1.88m [emoji30]I am a 110kg at 1.86m. Yoh Link to comment Share on other sites More sharing options...
jimmycool Posted October 14, 2014 Share I am a 110kg at 1.86m. YohI win. I am 109kg at 1.75m. Link to comment Share on other sites More sharing options...
Spoke101 Posted October 14, 2014 Share I am a 110kg at 1.86m. Yoh  I win. I am 109kg at 1.75m. Well as you can imagine I don't have a problem going up-hill .But the flats and downs are hell especially in the wind like Sunday, I'm like a blade of grass.I literally have to go harder on the flats and downs than the hills, where men of your stature  are freewheeling passed. Link to comment Share on other sites More sharing options...
Spoke101 Posted October 14, 2014 Share . Link to comment Share on other sites More sharing options...
Spoke101 Posted October 14, 2014 Share . Link to comment Share on other sites More sharing options...
garrethk Posted October 15, 2014 Share Well as you can imagine I don't have a problem going up-hill .But the flats and downs are hell especially in the wind like Sunday, I'm like a blade of grass.I literally have to go harder on the flats and downs than the hills, where men of your stature are freewheeling passed. I call it Gravity Drive :-p Link to comment Share on other sites More sharing options...
Stiglitz86 Posted October 15, 2014 Share I am a 110kg at 1.86m. Yoh 103kg at 1.86cm... Link to comment Share on other sites More sharing options...
HBO Posted October 15, 2014 Share What??? 1.88 and 57 kg!! That doesn't even count as a weight. When people aske you how much you weigh you should answer, "nothing". Do you actually notice it when you go uphill?? I'm 1.87 and 104KG. Hoping to be sub 100 come the 94.7 and then hopefully 90kg at the argus. you want to do a fat transplant? Link to comment Share on other sites More sharing options...
tombeej Posted October 15, 2014 Share Two guys standing on the side of the road, and Spoke101 comes by. One says to the other, "Jeez, that guy is really flying". The other responds, "Or maybe he just got picked up by the breeze".  (Just kidding Spoke. I'm just jealous because I've got a spare tyre round my waist and you don't.) Link to comment Share on other sites More sharing options...
Mokgaga'a mmakubela! Posted October 15, 2014 Share I missed the race cos the bike transport from Durbs to PBM was oversubscribed. but I enjoyed the holiday in durbs with my wife & the kids tho Link to comment Share on other sites More sharing options...
Latent_Blue Posted October 15, 2014 Share 103kg at 1.86cm... Soon Ill be less... came down for 122kg just beginning of last month... Link to comment Share on other sites More sharing options...
Stiglitz86 Posted October 15, 2014 Share Soon Ill be less... came down for 122kg just beginning of last month...  My biggest problem is as soon as I start losing fat from going to spin class and doing a little bit of weight training to help the muscles with recovery I start building muscle, thus my weight starts to climb again. I have kinda settled in the fact that i will always be in the 100kg range..... Link to comment Share on other sites More sharing options...
Latent_Blue Posted October 15, 2014 Share My biggest problem is as soon as I start losing fat from going to spin class and doing a little bit of weight training to help the muscles with recovery I start building muscle, thus my weight starts to climb again. I have kinda settled in the fact that i will always be in the 100kg range..... ATM I am just hungering myself out and running till I am 90kg... sick n tired of having a boep Link to comment Share on other sites More sharing options...
Spoke101 Posted October 15, 2014 Share Two guys standing on the side of the road, and Spoke101 comes by. One says to the other, "Jeez, that guy is really flying". The other responds, "Or maybe he just got picked up by the breeze".  (Just kidding Spoke. I'm just jealous because I've got a spare tyre round my waist and you don't.)That is if they can see me[emoji28]. Don't blink. Link to comment Share on other sites More sharing options...
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