rouxtjie Posted October 29, 2014 Posted October 29, 2014 Yes please, pretty please.....I know i am not part of the virtually superior power hogging clan.......but please throw a dog a bone (spreadsheet)........ it is lonely here in the wilderness. Thanks. Appreciated!No probs, pm me your email address. Will forward
SwissVan Posted October 29, 2014 Posted October 29, 2014 Luckily I am already belonging to the CycleOps Power Beam Pro club....kinda of a numbers freak he he he There u go, when you joining one of our friendly weekly events and showing us some of your numbers ?
rouxtjie Posted October 29, 2014 Posted October 29, 2014 There u go, when you joining one of our friendly weekly events and showing us some of your numbers ?waaahaaaaaaaaaaaaa friendly....its more like mordor.
RockSpider85 Posted October 29, 2014 Posted October 29, 2014 I am a bit shy ... my ftp is still low, so have a coach to help me train for next year's Goal races. you guys are pros compared to me!!
SwissVan Posted October 29, 2014 Posted October 29, 2014 waaahaaaaaaaaaaaaa friendly....its more like mordor. True but at least we smile afterwards... last night when i got off the water was running down my legs from my cycling shorts so much i thought i might have lost control of my bladder, even my socks were soaked...
rouxtjie Posted October 29, 2014 Posted October 29, 2014 I am a bit shy ... my ftp is still low, so have a coach to help me train for next year's Goal races. you guys are pros compared to me!! Dont worry about nommers...they mean jack anyway. Join us, it is a gas
rouxtjie Posted October 29, 2014 Posted October 29, 2014 True but at least we smile afterwards... last night when i got off the water was running down my legs from my cycling shorts so much i thought i might have lost control of my bladder, even my soaks were soaked...Fancy that, same happened to me...only difference was I thought I lost control of my bladder but instead if it being sweat it was poo. I totally betjorts myself on that second hill... that 8-9 percent range HURTS
RockSpider85 Posted October 29, 2014 Posted October 29, 2014 Have to stick to my training program for now, but when I feel brave, I will join you guys for a race.
SwissVan Posted October 29, 2014 Posted October 29, 2014 I am a bit shy ... my ftp is still low, so have a coach to help me train for next year's Goal races. you guys are pros compared to me!! Yes I can understand that, just remember there is always someone somewhere who is better, faster, stronger.... i dont think anyone will judge you. Its not about winning but rather a good combining with others to help YOU push YOURSELF to YOUR limits. Maybe you will set a whole new and higher FTP......
SwissVan Posted October 29, 2014 Posted October 29, 2014 Fancy that, same happened to me...only difference was I thought I lost control of my bladder but instead if it being sweat it was poo. I totally betjorts myself on that second hill... that 8-9 percent range HURTS Compact gearing hehe
ricochet_rabbit Posted October 29, 2014 Posted October 29, 2014 I am a bit shy ... my ftp is still low, so have a coach to help me train for next year's Goal races. you guys are pros compared to me!! you really don't have to worry. I got my ass handed to me last night...it's all about making yourself fitter and stronger and having a carrot to push yourself beyond your comfort zone.
TALUS Posted October 29, 2014 Posted October 29, 2014 Only on the Hub can you ask a lady to show us her numbers...
RockSpider85 Posted October 29, 2014 Posted October 29, 2014 Only on the Hub can you ask a lady to show us her numbers...ha ha ha only on the hub am I more embarrased about my ftp than my weight!!!
V12man Posted October 29, 2014 Posted October 29, 2014 Only on the Hub can you ask a lady to show us her numbers...Or that she needs MORE TITS...
BicyclePower Posted October 30, 2014 Posted October 30, 2014 Hi All just an update below, I have posted this as well in the Training thread but have a look anyway. We at PowerTap South Africa are proud to announce our affiliation with Trainingpeaks.com, one of the world's leading training analyzing websites to allow users to utilize their data from their PowerTap systems to the fullest. Upload and log your workouts directly from your PowerTap; plan your race season; and analyze your power, heart rate, pace and other data on our web and mobile apps. Make analysis-informed training decisions and measure your progress over time using scientific tools like TSS®, the Performance Management Chart, and more. Armed with the knowledge from your data, your power meter will help you set new PR’s, grab KOM’s and step on the podium. Sign up today for your 30 day free trial here
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