NotSoBigBen Posted November 4, 2015 Posted November 4, 2015 ASN's GH Athlete supplement. Nothing else comes close. It was specifically created for recovery and is more advanced than anything else. And that is based on?
V12man Posted November 4, 2015 Posted November 4, 2015 Guiness... followed shortly after by Single Malt....
Davey_Jones Posted November 4, 2015 Author Posted November 4, 2015 Guiness... followed shortly after by Single Malt....Well if that's what the Doc says I'm sticking to it!
Mojoman Posted November 4, 2015 Posted November 4, 2015 Milk StoutHave you tried the new chocolate milk stout? Tastes like watery Nesquik!
V12man Posted November 4, 2015 Posted November 4, 2015 Well if that's what the Doc says I'm sticking to it!I should have added the warning - this impledes the desire to train the next day....
shaper Posted November 4, 2015 Posted November 4, 2015 I should have added the warning - this impledes the desire to train the next day....luckily is often a rest day after race day
SeaBee Posted November 4, 2015 Posted November 4, 2015 Have you tried the new chocolate milk stout? Tastes like watery Nesquik!I was so optimistic about that... until I took the first sip. The optimist in me went "Acquired taste maybe?" and took another sip. Hmmm... I went through the sixpack without acquiring the taste. Not in one sitting and I must confess I'm pretty sure I actually donated one or two to friends to "see if they like it".
davem Posted November 4, 2015 Posted November 4, 2015 When training hard, I drink lots of milk. Sometimes with Nesquik but mostly straight up.Convenient and very nutritious.
Davey_Jones Posted November 5, 2015 Author Posted November 5, 2015 Chocolate milk seems to be the best thing. Even all the pro's swear by it. I used to wait till I got home from training (usually 25minutes after) to drink it but now I have it immediately after training before I do anything else. I think that will make a bigger difference. Probably wasn't getting it in soon enough.
Wheelsuck Posted November 6, 2015 Posted November 6, 2015 Cytomax Muscle Milk-but only after LSD Sessions and Races-too damn expensive for everyday use.
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