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Weekend Riding


Jason

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Hey people! Looks like you guys had fun the weekend! Sorry I'm replying now but I'm on a Exchange Dead course this whole week... fatcyclist, not inter-course! Answers to your questions...

[quote name='IanC]what ave speed you going to ride?

does this means you going up Hekpoort?[/Quote] Average speed will most probably be between 25-30 kph nothing more. It's all LSD and yes we are going up Hekpoort' date=' but really slowly. We not planning to ride away from one another... it's all group riding. Most probably have a few do repeats up some climbs... epoh etc.

[QUote=snapshot']Gaan ons n support kar he? [/Quote]Nee, so die wat wil ry moet hulle tubes, kos, slaap sak dra. epoh, please try and avoid a POMP on this ride.

[QUote=Dr. Seuss]you not doing the cresta ride on sunday? [/Quote]Nope but I will most probably join epoh and do the route with him...LSD.

 

[Quote=epoh]Jason you also still keen on the LSD ride for Sunday as well?[/Quote] Yup... dude!

So who's in so far for Saturday?

Jason2006-10-02 10:28:16
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ok...

OK... So we got...

1. epoh
2. Levi
3. amoyns

4. me

5. ?

Anyone else?

Will confirm closer to Friday... it also depends on the weather. I'm a bit of a WET when it comes to the wet... Big%20smile.... hey IanJ?
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Eks ook in ek dink net ons moet dalk by die Engine stop oppad hekpoort se kant toe dan kry ons weer water daar.

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Ok, since Snapshot as merely volenteerd.....the Jokerman will be there as well :)....any chance of carrying a spare heart and lungs for me :)

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Jaco is in die Kaap,

Epoh, Levi, Jason, Snapshot Jokerman & Amoryn ry LSD

Wie bly oor vir die League Race?

Spidey en???

So die Vito ry LSD...Wink
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I would love to join you guys, but time might be an issue as I have my nephews birthday in the afternoon.Cry

 

Think I'll ride to Suikerbosrand & through there. I need hill training. Embarrassed

 
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Ok Boys & Gals

 

What are you doing with regards to supplements for this LSD ride.......I normally train on water and water alone.........race I'll use Energy Dynamic's gue + my old trusty Nougat & Jelly Tots......

 

Should we supplement extra for the milage we are going to do or just stick to what we know....with it being a LSD ride ????

 

Till l8r
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Guest Michelle

Yippee... If the Vito's in then I'm in... I don't think I'll manage 180km's!! Embarrassed  I've never ridden Hekpoort so it will be good for me to do it. 

I almost rode Hekpoort once, but I got a bit lost after I followed the wrong group of cyclists (had to get saved by Knight Cruxie on his white stallion named Vito) Embarrassed LOL
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