Cruxpearl Posted October 9, 2006 Share Rabubihttp://www.tcsn.co.za/downloads/180DCtr22.jpg Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share AndreThttp://www.tcsn.co.za/downloads/180DCtr23.jpg Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share Attiehttp://www.tcsn.co.za/downloads/180DCtr24.jpg Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share NoChainhttp://www.tcsn.co.za/downloads/180DCtr25.jpg Link to comment Share on other sites More sharing options...
Spinnekop Posted October 9, 2006 Share AndreT and Vernon... Training with 404 Tubbies Vern??? http://www.tcsn.co.za/downloads/180DCtr17.jpg  So that's why I battled so much to get ahead on the climb......... Link to comment Share on other sites More sharing options...
Bateleur1 Posted October 9, 2006 Share Thanks to everyone who attended and made it such a great day.  A special applause to Michelle and Jokerman for going up Hekpoort after 90 kilos in the legs. Crux, can't thank you enough for all your time you invested and also all the slipping you supplied me to crawl back home. Pity I had to look into Spidey's face for most of the time, but it did make me feel bit stronger (seeing that the strength ... well ... she was not there). Had a great day and the results are awesome. Could feel the difference this morning gotting back on the bike. Link to comment Share on other sites More sharing options...
Jokerman Posted October 9, 2006 Share Yipp, have to make special mention of my fellow team mate " Michelle" for Saturdays ride...we ende up cycling together most of the route........we covered the back of the speed freaks upfront....or as they would say in the Navy......Wing Men.....and a Woman in this case  Nice climbing girl up Hekpoort........I almost died up there  Sure hope we can team up again with more of our caliber next time to make things interesting Link to comment Share on other sites More sharing options...
Team SL Posted October 9, 2006 Share To all,We enjoyed being part of this ride and look forward to doing it again. looking at the picture i seem to have gained a few of those KG,s, will be rectifying the situation as from today.    Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share Levi & Copmanhttp://www.tcsn.co.za/downloads/180DCtr26.jpg Link to comment Share on other sites More sharing options...
epoh Posted October 9, 2006 Share Thanks to Cruxie for offering up his Saturday to support us, dankie Carel. It was great meeting everyone although I didnt talk much . Did not feel so good but after 50km I was sharp . Btw. Was there prize money for this LSD ride? Phen and the others took off like the elite riders they are . What the heck, when we doing it again?   Link to comment Share on other sites More sharing options...
Jason Posted October 9, 2006 Share Nice going J!!!! 211....Not bad at all!! Dankie Meneer... Nou weet ek hoekom die ouens EPO vat .Om 3 weke 150+ km's te doen is net siek. Dit was beslis nie n LSD nie. Wel hang af hoe jy LSD define... LONG SUPERFAST DISTANCE. My average was 31kph. Maar die culprets is daai klein mannetjie PHEN en ook daai moerse GROOT BUL LEVI en dan kry jy vir EPOH wat net nie kan op hou nie... attack sy eie bloody shadow op hekpoort of enige iets wat lyk soos n klim... maar nou ja... Link to comment Share on other sites More sharing options...
Jokerman Posted October 9, 2006 Share Yipp, you guys motored..........think it was only me and your better half that LSD'd this ride hey averaging between 26 and 30 odd ....... Hekpoort sis another story, there I saw where my fitness went........went up it like at 8-10km/p But hey as the saying goes, if it doesn't kill you it makes you stronger applies to me Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share En ons eie Rooiste TCS Roosie... Amoryn'kepynhttp://www.tcsn.co.za/downloads/180DCtr27.jpg Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share Nog 'n mooie roosie... Cherise Taylorhttp://www.tcsn.co.za/downloads/180DCtr28.jpg Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share die twee Rose met bietjie meer ondervinding, Ingrid & Ansie...http://www.tcsn.co.za/downloads/180DCtr29.jpg Link to comment Share on other sites More sharing options...
Cruxpearl Posted October 9, 2006 Share Die Ingilse Roosie... Michellehttp://www.tcsn.co.za/downloads/180DCtr30.jpg Link to comment Share on other sites More sharing options...
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