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Sweets daily - effects now and in the future


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Posted

You can apparently mix that stuff with water... personally I prefer neat vodka over brandy...

 

You seem not to have much use on your defib - if it was mine I would be getting a second opinion on its usefulness.

Have tried KWV 5 year with soda, and i think i can get used to the taste maybe it will help to reduce the intake as well.. :wacko: . You recon i must let them take it out? I must admin i am to sh@t scared just to turn this thing off !! 

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Posted

I have a been a biscuit fiend my whole life, but ever since I moved to the Netherlands I have a had stroopwafel craving. I wrapped two in tin foil to take with on a ride! 

 

When I used to do long rides in Cape Town or when riding an event my wife would bake chocolate cookies with caffeine. Worked like a charm! 

ooooooh, stroopwafels! Sat on top of a fresh coffee, to warm them up and make the stroop inside all gooey....

 

 

NOMNOMNOM 

Posted

Life is all about finding a balance.

If you have a sweet tooth ( like me ) have a cheat day every so often and cut back on something else to compensate...............but don't miss your training/riding

my 2c

Posted

. You recon i must let them take it out? I must admin i am to sh@t scared just to turn this thing off !! 

I don't know about taking it out - go and see Wouter Basson in Durbanville for a second opinion... he is a brilliant cardiologist.... go with whatever he recommends.... 021 979 0910

Posted

Talking of stroopwafels, my wife makes and sells something she's called Ice Cream Waffalatoes, basically two mini stroopwaffels with different flavoured Ice Cream in the middle... which is another 'problem' I have at home... I get to eat all of the broken/damaged one's.

 

attachicon.gifWhatsApp Image 2017-09-11 at 08.49.39.jpeg

attachicon.gifWhatsApp Image 2017-09-11 at 08.49.06.jpeg

 

PM me if you guys are interested in getting some...

You can buy something similar in a Dutch supermarket.

When I walk down the isle that has all the baked goods, something goes in the basket. 

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