Hairy Posted January 16, 2018 Share cracked a joke with a commuter yesterday saying to him "so you call me fat" .. then said to the lady riding with us "did you hear that" ..... she kept quite so time to get serious now. 102kg after Dec.Will get to 85kg how... eat less, ride more Pulse, Captain Fastbastard Mayhem, Kalahari Vegmot and 3 others 6 Link to comment Share on other sites More sharing options...
Stoli Posted January 16, 2018 Share I'm in again... December was not kind, nearly 4kgs on for my efforts, despite being pretty active throughout the holidays. Diet is clearly pretty crucial for me in terms of weight loss. Beer is my real weakness, but finding the migration to Whiskey near on impossible. I'll work on that still though! Could definitely feel the extra kilos on a half marathon this last weekend, managed to still sneak a sub 2hour, but yeah, my legs aren't impressed with the extra workload. Goal weight 85kgs by Comrades time, and the secondary goal is to pretty much keep it there through the year, although I will definitely allow myself a little recovery time after it... just need to keep it in check though. Good luck everyone, look forward to the stories - and remember, most importantly, this isn't easy, you need to want it, want it enough to say goodbye to some of the good stuff and the other little gremlins that line our abs with lard Sounds a lot like a box of Cinnabons... Link to comment Share on other sites More sharing options...
Stoli Posted January 16, 2018 Share cracked a joke with a commuter yesterday saying to him "so you call me fat" .. then said to the lady riding with us "did you hear that" ..... she kept quiet so time to get serious now. 102kg after Dec.Will get to 85kg how... eat less, ride moreBeen there, done that. That silence hurts a bit. Hairy 1 Link to comment Share on other sites More sharing options...
eccc whippet Posted January 16, 2018 Share Do you have it with your box of Cinnabons?only half the box...everything gets split in half...clearly you didnt know Cinnabons come 4 in a box. Link to comment Share on other sites More sharing options...
Stoli Posted January 16, 2018 Share only half the box...everything gets split in half...clearly you didnt know Cinnabons come 4 in a box.Strange diet indeed. Link to comment Share on other sites More sharing options...
eccc whippet Posted January 16, 2018 Share Strange diet indeed.it works for me Link to comment Share on other sites More sharing options...
Stoli Posted January 16, 2018 Share it works for me Captain Fastbastard Mayhem 1 Link to comment Share on other sites More sharing options...
Vetseun Posted January 16, 2018 Share only half the box...everything gets split in half...clearly you didnt know Cinnabons come 4 in a box.I didnt know. Thanks for telling me. Link to comment Share on other sites More sharing options...
Andrew Steer Posted January 16, 2018 Share it works for me What's your BMI? Just out of interest... Link to comment Share on other sites More sharing options...
Hairy Posted January 16, 2018 Share ok, so I have set up a very rudimentary spreadsheet to keep a weekly track of "this stuff" If it works for you great ... just bear in mind I am not a uber excel jockey, so change as you like. Edit .. file now attachedJLS F-Loss.xlsx Edited January 16, 2018 by Hairy Link to comment Share on other sites More sharing options...
Hairy Posted January 16, 2018 Share What's your BMI? Just out of interest...BMI is a joke ... when I was at my fittest at school with tons of sport and lean and mean I still came in at just on "Obese" .... frankly, I prefer big boned Beefy 1 Link to comment Share on other sites More sharing options...
Beesrib Posted January 16, 2018 Share cracked a joke with a commuter yesterday saying to him "so you call me fat" .. then said to the lady riding with us "did you hear that" ..... she kept quite so time to get serious now. 102kg after Dec.Will get to 85kg how... eat less, ride moreHi Hairy,I might (off the record ) soon have an inbred frame for sale if it will help with your weight loss hehe. Sent from my SM-N910F using Tapatalk Link to comment Share on other sites More sharing options...
Mats Posted January 16, 2018 Share BMI is a joke ... when I was at my fittest at school with tons of sport and lean and mean I still came in at just on "Obese" .... frankly, I prefer big boned I'm also obese according to the BMI calc Link to comment Share on other sites More sharing options...
Fruity Posted January 16, 2018 Share cracked a joke with a commuter yesterday saying to him "so you call me fat" .. then said to the lady riding with us "did you hear that" ..... she kept quite so time to get serious now. 102kg after Dec.Will get to 85kg how... eat less, ride moreOr burn more calories than you consume [emoji14] Sent from my EVA-L09 using Tapatalk Link to comment Share on other sites More sharing options...
Andrew Steer Posted January 16, 2018 Share BMI is a joke ... when I was at my fittest at school with tons of sport and lean and mean I still came in at just on "Obese" .... frankly, I prefer big bonedYeah, I hear you... also get close to obese figures when wearing a size 32 jean Was just asking though Hairy 1 Link to comment Share on other sites More sharing options...
Vetseun Posted January 16, 2018 Share I'm also obese according to the BMI calcIm obese. Period Link to comment Share on other sites More sharing options...
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