Frail. "Will forever remain "Frail" Posted April 1, 2019 Posted April 1, 2019 (edited) PARK CARE and HUIS AA TOMLINSON My name is David Kleynhans.In February 2004 I started Fundraising under the name, “FRAIL, CYCLING FOR ELDERLY“for numerous Old Age Homes throughout South Africa. CYCLING TO THE NORTHI plan to cycle solo from Cape Town to Pretoria and back, 4370km unsupported over 15 days.From Cape Town to Pretoria on the Coast via the N2.Returning from Pretoria via Swellendam on the N1 to Cape Town.To participate in the Telkom 94.7 Cycle Challenge and the Coronation Double Century.I am the first person to cycle EVERESTING BAINS KLOOF, 36 Hours for 520KM.I have also cycled Four EVERESTING'S @ The GLEN, KLOOFNEK.My Best time is 17H15 for the 205KM distance. I am planning to cycle other Everesting’s over the remaining months of this year.I will be participating in the Local PPA Fun Rides during September and October. I will be looking to raise funds by Raffle for two Old Age Homes namely, Huis AA Tomlinson in Swellendam and Park Care in Johannesburg. size=5]CAPE TOWN TO PRETORIA, 2515KM IN 8 DAYS[/size]DAY 1. 8th Nov Cape Town to Mossel Bay. 425KMhttps://bit.ly/2NL9OQJDAY 2. 9th Nov Mossel Bay to Port Elizabeth. 350KMhttps://bit.ly/2YMp29cDAY 3. 10th Nov Port Elizabeth to King Williams Town. 250KMhttps://bit.ly/2JzFfrSDAY 4. 11th Nov King Williams Town to Mount Frere. 330KMhttps://bit.ly/2XF4o9oDAY 5. 12th Nov Mount Frere to Kingsburgh. 310KMhttps://bit.ly/32kqUYCDAY 6. 13th Nov Kingsburgh to Harrismith. 320KMhttps://bit.ly/2JpYt4eDAY 7. 14th Nov Harrismith to Centurion. 340KMhttps://bit.ly/2S4IU4EDAY 8-9. 15th Nov,16th Nov Around PretoriaDAY 10. 17th Nov TELKOM 94.7 CYCLE, TWICE. 190KM YOU CAN FOLLOW MY PROGRESS BY USING THIS SPORT APPSTRAVA; (YOU NEED TO CONTACT ME TO GET THE SMS LINK)https://bit.ly/2OvJw4P YOU CAN GET MORE DETAILS VIA THESE PLATFORMS:1. BIKEHUB; https://bit.ly/2FJhtYo2. FACEBOOK; https://bit.ly/2pZJPWW3. TWITTER; https://bit.ly/2CslnVo4. INSTAGRAM; https://bit.ly/2Oun8Zv5. YOUTUBE; https://bit.ly/2pZsltF6. LINKEDIN; https://bit.ly/2ymw6ya RETURN VIA SWELLENDAM, 1855KM IN 7 DAYSDAY 10. 18th Nov Centurion to Verkeerdevlei. 405KMDAY 11. 19th Nov Verkeerdevlei to Philippolis. 250KMDAY 12. 20th Nov Philippolis to 3 Sisters. 270KMDAY 13. 21st Nov 3 Sisters to Oudtshoorn 275KMDAY 14. 22nd Nov Oudtshoorn to Swellendam. 225KMDAY 15. 23rd Nov CORONATION DOUBLE CENTURY. 200KMDAY 16. 24th Nov Swellendam to Cape Town. 230KM ENTER TO WINThe Following items will be Raffled @R50 a ticket,ALL TAX DEDUCTABLE, SARS 18A CERTIFICATES AVAILABLE.1. SQ-LAB Sports Ergonomics Saddle. Valued @R3949. http://www.gpm-sports.co.za/2. SUOMY Timeless Cycle Helmet. Valued @R2000. http://www.thepeloton.co.za/suomy/3. SQ-LAB MTB Innerbarends. Valued @R700. http://www.gpm-sports.co.za/SQ-Lab-Innerbarends/4. SQ-LAB MTB Comfort Grips. Valued @R600. http://www.gpm-sports.co.za/SQ-Lab-Grips/ 5. MEXICO SPUR Meal Voucher. Valued @R300. http://spur.co.za/restaurant/family/milnerton/mexico-spur/ The Raffle will Close at 12h00 Midday, on the 9th December 2019.BANKINGNEDBANK. CHEQUE ACCOUNT. ACCOUNT, 1045781584.ACCOUNT NAME, FRAIL. BRANCH CODE 192621.REFERENCE, (YOUR MOBILE NUMBER). ALL TAX DEDUCTABLE, SARS 18A CERTIFICATES AVAILABLE.SPONSORS / SPONSORSHIP WOULD MAKE OUR GOAL SO MUCH MORE ACHIEVABLE. PLEASE CONTACT ME FOR DETAILS.DAVID KLEYNHANS 071 406 7007 Park Care.pdf Updated letter 2019.PARK 2019.pdfupdate north.pdf Edited December 22, 2019 by F.R.A.I.L. -K Heinrichgg and JohanDiv 2
Frail. "Will forever remain "Frail" Posted April 2, 2019 Author Posted April 2, 2019 (edited) https://web.facebook.com/Awareness8Support4Frailcare/videos/2035275746492830/Super Sport 2004 VideoVideo clip.docx Edited April 2, 2019 by F.R.A.I.L. -K
ChrisF Posted April 2, 2019 Posted April 2, 2019 Hi Frail For those of us who are new to the Hub. Please tell us more of how you started, and your motivation for these rides .... I have read a couple of your threads, but this one hits close to home .... my grand parents were in Huis Tomlinson. Frail. "Will forever remain "Frail" 1
Frail. "Will forever remain "Frail" Posted April 2, 2019 Author Posted April 2, 2019 Hi Frail For those of us who are new to the Hub. Please tell us more of how you started, and your motivation for these rides .... I have read a couple of your threads, but this one hits close to home .... my grand parents were in Huis Tomlinson.Hello ChrisF I started cycling in October of 2001.I was a "Fun Ride" Junkie. I cycled every single road race around Cape Town.From Langebaan, Club Mykonos to Strand.Cycling to Villiersdorp just to Camp for the night with a crowd of fellow cyclists, PPA overnight camps.Every weekend, sometimes on the Saturday and the Sunday, Bonus. Yes there was the Argus, First in 2002, From "M" I rode 3h37.Then I got to hear about "Charity Ride", Riding for a Cause.I was instantly hooked, What could i Lose? I just loved to Cycle. I went about finding out "How to ride for a Charity".From the Government Social Development offices to my local Church and Rotary Clubs.I then went about contacting the local Old Age Home which was connected through my Church.Getting permission and setting up Documents was done. I got sponsorship arranged for three different sport supplements through the years.Once I started Riding for a Purpose, I went and selected Up Country Far away Races. I even went on a 5 week riding spree. 2004Week 1. Cape Town to Durban, via Bloemfontein, for Amashovashova.Week 2. Durban back to Bloemfontein, for OFM Classic.Week 3. Bloemfontein to Pretoria, i went to wrong the place.Week 4. Around Pretoria, for the 94,7Week 5. Returned back to Cape Town The furthest i have cycled to is the area around Musina, on the Zimbabwe border. 2000kmI first cycled to Knysna, condition of Sponsor.From Knysna back to the N1, through the forest, onto Pretoria.Whilst cycling, late into the night people have stopped me to offer a place to stay for the night.Farmers, Two occasions. B&B owner.Reaching Louis Trichard @ 02H00 before the Race to Start around 06Hoo,Tried to rest at the Town Police station, stranded. Lots of Treasured memories. NickGM, gerriemtb, hopefield and 1 other 4
Frail. "Will forever remain "Frail" Posted April 14, 2019 Author Posted April 14, 2019 (edited) More Prizes on offer. Thanks to my Loyal Sponsor SQ-LAB.THANK YOU Edited April 14, 2019 by F.R.A.I.L. -K
Frail. "Will forever remain "Frail" Posted May 2, 2019 Author Posted May 2, 2019 (edited) edit Edited July 9, 2019 by F.R.A.I.L. -K
Frail. "Will forever remain "Frail" Posted May 24, 2019 Author Posted May 24, 2019 Hello Everyone I have done some riding. Please consider a Donation. Two Raffles in Aid of the Elderly. #dielaatije#94.7&DC Thank You David
Frail. "Will forever remain "Frail" Posted July 3, 2019 Author Posted July 3, 2019 Hello EveryoneTicket #100 Just got Sold. Awareness for Elderly.
Frail. "Will forever remain "Frail" Posted September 2, 2019 Author Posted September 2, 2019 Hello EveryoneI have updated my post with new route plan. Thank You David
Frail. "Will forever remain "Frail" Posted September 8, 2019 Author Posted September 8, 2019 Thank You Everyone for all the Donations Received today @West Coast Express FUN RIDE. Thank You.
Frail. "Will forever remain "Frail" Posted October 7, 2019 Author Posted October 7, 2019 (edited) Hello Friends and Followers In just Four weeks time I will be starting my Quest to cycle from Cape Town to CENTURION via the N2 over 7 days to Participate in the Discovery 947 Cycle Challenge. Returning back to Cape Town on the N1 via Swellendam, to Participate in the Coronation Double Century over 5 days. I would Gratefully Appreciate Support for Bicycle spares or Any other Sponsorship. THANK YOU DAVID Edited October 7, 2019 by F.R.A.I.L. -K
RobertWhitehead Posted October 7, 2019 Posted October 7, 2019 You may want to cycle to Jhb and not PTA for the 94.7 . They're about 70km apart Hello Friends and FollowersIn just Four weeks time I will be starting my Quest to cycle from Cape Town to Pretoria via the N2 over 7 days to Participate in the Discovery 947 Cycle Challenge.Returning back to Cape Town on the N1 via Swellendam, to Participate in the Coronation Double Century over 5 days.I would Gratefully Appreciate Support for Bicycle spares or Any other Sponsorship.THANK YOUDAVID Frail. "Will forever remain "Frail" 1
Frail. "Will forever remain "Frail" Posted October 7, 2019 Author Posted October 7, 2019 You may want to cycle to Jhb and not PTA for the 94.7 . They're about 70km apart The Distance does NOT MAKE ANY DIFFERENCE TO ME. I will be staying around CENTURION, that's even further.
Frail. "Will forever remain "Frail" Posted October 7, 2019 Author Posted October 7, 2019 BIKEHUBhttps://www.bikehub.co.za/user/91605-frail-k/FACEBOOK https://m.facebook.com/?hrc=1&refsrc=http%3A%2F%2Fh.facebook.com%2Fhr%2Fr&_rdrFACEBOOK SOCIAL PAGE https://m.facebook.com/Awareness8Support4Frailcare/TWITTER https://mobile.twitter.com/home?lang=enINSTAGRAM https://www.instagram.com/YOUTUBE https://m.youtube.com/channel/UC1te-3HZDo9IBYMZgGfKoggLINKEDIN https://www.linkedin.com/feed/STRAVA Check out F.R.A.I.L - David Kleynhans on Stravahttps://www.strava.com/athletes/3922388
Frail. "Will forever remain "Frail" Posted October 22, 2019 Author Posted October 22, 2019 (edited) HELLO Friends and Followers PLEASE contact me if you can assist me with accommodation. I am looking for one night @MOSSEL BAY. OUDSTHOORN. For the 94.7 weekend @CENTURION. For the DC weekend @SWELLENDAM. I THANK YOU DAVID KLEYNHANS071 406 7007 Edited October 22, 2019 by F.R.A.I.L. -K
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