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Route with 3% or 4% gradient for 25km


edgarblount

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The old Magoebas Classic MTB had a 23km climb towards the end before you went down towards the finish

Was pretty constant and never ending

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Waaaaay too many sharp descents to get any proper training in 

 

Try ride the Bitcoin market price curve for the last 10-years. 

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send me your Rouvy username, I have created a workout with 3% gradient for 1:40 minutes, is that enough?

25km in 1.40 minutes???

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What about the Never-ender on the Baviaans? The segment is broken up into various segments but it's about 25km from the turn to the Zuurbron Y and the gradient is 3% almost the whole way 

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