love2fly Posted April 5, 2022 Share 32 minutes ago, wolver said: I've been making my own for a while and no two batches are ever the same, even if i try😂 Keeps it interesting i guess. You must have big pockets to fit a ham roll into! The nice thing about the date bars is that you can pack the nutrients you need into a matchbox sized snack. No big pockets. Make rill then cut in half. Squash and wrap with clingfilm into 2 portions. Link to comment Share on other sites More sharing options...
Yyyy Posted April 5, 2022 Share 12 minutes ago, Shebeen said: i will be very disappointed if someone ever tells me these are not loaded with goodness. Haribo is all Sagz wants, but pricey here  https://youtu.be/vNNs3-2Vbp4  you know whats interesting about those Energade jelly sweets. The new packaging shows less calories and nutrients per weight than the old packaging... did they change the recipe with the new packaging but charging the same price or was the old info incorrect to start off with🤔 Edit: to add, these are also my go to for longer rides. Anecdotal, these work better than any bars or gels  Edited April 5, 2022 by YaseenEnos Link to comment Share on other sites More sharing options...
Steady Spin Posted April 5, 2022 Share Get these from Haribo. Guaranteed to make you ride 10x faster https://www.amazon.com/review/R2JGNJ5ZPJT4YC Faze Maze and Yyyy 2 Link to comment Share on other sites More sharing options...
UnclePolli Posted April 5, 2022 Share not just biogen, some other well respected brands as well. i stopped using those when all was underweight as a stupid test i did. - he wena you are ripping me off here ek se. Link to comment Share on other sites More sharing options...
Yyyy Posted April 5, 2022 Share 4 minutes ago, Steady Spin said: Get these from Haribo. Guaranteed to make you ride 10x faster https://www.amazon.com/review/R2JGNJ5ZPJT4YC what the hell did i just read im in stitches rolling on the floor 😆 Steady Spin 1 Link to comment Share on other sites More sharing options...
_David_ Posted April 5, 2022 Share 1 hour ago, love2fly said: I'll search online for recipes as baking/cooking is something I do a lot of. My immediate interest is getting it to set but not melt on hot days. Been taking a breadroll with ham made in 2 portions and works well. Â https://www.cyclist.co.uk/in-depth/865/team-sky-recipes-for-cycling-success/page/0/1 Â Link to comment Share on other sites More sharing options...
love2fly Posted April 5, 2022 Share 2 minutes ago, _David_ said:  https://www.cyclist.co.uk/in-depth/865/team-sky-recipes-for-cycling-success/page/0/1  Cool, I'll give that one a look. Link to comment Share on other sites More sharing options...
PhilipV Posted April 5, 2022 Share 8 hours ago, Titleist said: What is better which are manufactured in SA? The imported bars/gels costing over R30 each is way too expensive.   Cadence Nutrition. _David_ 1 Link to comment Share on other sites More sharing options...
NotSoBigBen Posted April 5, 2022 Share Just another one of those things I get flack for but anyway almost all the riders I come across eat and drink way too much on training rides ... and fancy stuff nogal! Skud maar net my kop ... But I guess now that the fancy gopro harness looking picnic packs are cool again one must fill it with the appropriate fancy jungle juice and Tarzan bars? Zebra and PhilipV 1 1 Link to comment Share on other sites More sharing options...
love2fly Posted April 5, 2022 Share 4 minutes ago, NotSoBigBen said: Just another one of those things I get flack for but anyway almost all the riders I come across eat and drink way too much on training rides ... and fancy stuff nogal! Skud maar net my kop ... But I guess now that the fancy gopro harness looking picnic packs are cool again one must fill it with the appropriate fancy jungle juice and Tarzan bars? You might just be missing the point here. Pat yourself on the back but realise we're not all the same... Link to comment Share on other sites More sharing options...
NotSoBigBen Posted April 5, 2022 Share 10 minutes ago, love2fly said: You might just be missing the point here. Pat yourself on the back but realise we're not all the same... I'll consider myself suitably chastised and move right along ... sorry ChrisF 1 Link to comment Share on other sites More sharing options...
Knersboy Posted April 5, 2022 Share Stroopwafels are my go to. I do worry though that they could be classed as a doping product. Nothing so good should be legal. Steady Spin and _David_ 2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now