'Dale Posted April 4, 2014 Share It's the weekend - let's ride our bikes. Link to comment Share on other sites More sharing options...
Winstonian1984 Posted April 4, 2014 Share It's the weekend - let's ride our bikes. Indeed,with some beautiful weather lying in wait. Link to comment Share on other sites More sharing options...
Disylizzy Posted April 4, 2014 Share Hi Everyone! Just a quick thank you for voting for me in the Pic of the Day. I managed to pull it off in a very tough competition, so just wanted to say I appreciate all the support! Have a great weekend! Link to comment Share on other sites More sharing options...
'Dale Posted April 8, 2014 Share The weather gods have delayed autumn a bit for the next while.Cash in with some mileage before the skies turn grey and the roads shiny? Link to comment Share on other sites More sharing options...
'Dale Posted April 9, 2014 Share http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. Link to comment Share on other sites More sharing options...
Winstonian1984 Posted April 9, 2014 Share The weather gods have delayed autumn a bit for the next while.Cash in with some mileage before the skies turn grey and the roads shiny? Went out for a ride today. Lovely cool breeze whilst in motion, but dreaded every stop because it felt like the temp went up by 10 degrees, and this in bloubergstrand. Was awesome though Link to comment Share on other sites More sharing options...
Tubehunter Posted April 9, 2014 Share http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. Where is this Palm Grove you speak of buddy?? Link to comment Share on other sites More sharing options...
Meezo Posted April 9, 2014 Share http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. day before NoOceans half, hmmmmm Link to comment Share on other sites More sharing options...
'Dale Posted April 9, 2014 Share Where is this Palm Grove you speak of buddy?? At the Woolworths food store in the heart of DurbanVille Link to comment Share on other sites More sharing options...
'Dale Posted April 9, 2014 Share day before NoOceans half, hmmmmm Nah, rather go get that sub 90. Link to comment Share on other sites More sharing options...
lucmccann Posted April 10, 2014 Share http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group? Link to comment Share on other sites More sharing options...
'Dale Posted April 10, 2014 Share Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group? Sure... Link to comment Share on other sites More sharing options...
Wannabe Posted April 10, 2014 Share Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group?Sure...Unofficial race again. Link to comment Share on other sites More sharing options...
'Dale Posted April 10, 2014 Share Unofficial race again. I'll be rolling mellow to burn off all the marshmallow Easter eggsMaybe go for a break at km 115 just to rev the engineJust looking for some watts. Link to comment Share on other sites More sharing options...
BLACKvoodoo Posted April 10, 2014 Share I thought 26 -27 was the fast group Link to comment Share on other sites More sharing options...
'Dale Posted April 10, 2014 Share I thought 26 -27 was the fast group It's the winter base training groupYeahAnything faster ------ waarom? Link to comment Share on other sites More sharing options...
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