'Dale Posted August 20, 2012 Posted August 20, 2012 You guys must enjoy it, not for me . Think I'll try and arrange a lekka Mtb ride (with some distance) in preparation for the Karoo to Coast. I've never done stage racing.That's another kinda animal.
Micky Mouse Posted August 21, 2012 Posted August 21, 2012 Hey guys, are there any ladies riding with you? I only do 21-25 km/h , and really need to find people to ride with. Doing the Orbit Worcester 65km on 9 September, need to ride! I'm a newbie, did the Knysna 50km in 2:20, although when training I do 2 hours. ( think it was more nerves and that freakin big uphill going out of Knysna to Sedgefield) Help!
'Dale Posted August 21, 2012 Posted August 21, 2012 Hey guys, are there any ladies riding with you? I only do 21-25 km/h , and really need to find people to ride with. Doing the Orbit Worcester 65km on 9 September, need to ride! I'm a newbie, did the Knysna 50km in 2:20, although when training I do 2 hours. ( think it was more nerves and that freakin big uphill going out of Knysna to Sedgefield) Help! I suggest you contact D Lizzy directly... Look for the duck with snorkel and swimming tube.Send her a message and see what's possible. All the best!
Leg breaker Posted August 21, 2012 Posted August 21, 2012 Hey guys, are there any ladies riding with you? I only do 21-25 km/h , and really need to find people to ride with. Doing the Orbit Worcester 65km on 9 September, need to ride! I'm a newbie, did the Knysna 50km in 2:20, although when training I do 2 hours. ( think it was more nerves and that freakin big uphill going out of Knysna to Sedgefield) Help!Hey, my dad is looking for someone to ride with,he's also doing that race. Sounds like you and him are around the same fitness level. i can give you his number or email if you like.Regards, Josh
Wannabe Posted August 22, 2012 Posted August 22, 2012 I've never done stage racing.That's another kinda animal.G. It's not a stage race, but about 105km Mtb race. Mostly on B / gravel roads.
'Dale Posted August 22, 2012 Posted August 22, 2012 G. It's not a stage race, but about 105km Mtb race. Mostly on B / gravel roads. Uh, okay...Have a good race!Lekka challenge.
Disylizzy Posted August 22, 2012 Posted August 22, 2012 Hey guys, are there any ladies riding with you? I only do 21-25 km/h , and really need to find people to ride with. Doing the Orbit Worcester 65km on 9 September, need to ride! I'm a newbie, did the Knysna 50km in 2:20, although when training I do 2 hours. ( think it was more nerves and that freakin big uphill going out of Knysna to Sedgefield) Help!Drop me a PM, and then you can let me know when you normally ride and I'd be happy to join you.
'Dale Posted August 22, 2012 Posted August 22, 2012 G. It's not a stage race, but about 105km Mtb race. Mostly on B / gravel roads. What's the total ascent for that K2C?
Wannabe Posted August 22, 2012 Posted August 22, 2012 What's the total ascent for that K2C? Not much. Only about 1800m over the 100km. Nice downhill race from Uniondale to Knysna.
'Dale Posted August 22, 2012 Posted August 22, 2012 Not much. Only about 1800m over the 100km. Nice downhill race from Uniondale to Knysna. One of my clients do it every year.It's a beautiful route, I hear.
'Dale Posted August 22, 2012 Posted August 22, 2012 Not much. Only about 1800m over the 100km. Nice downhill race from Uniondale to Knysna. Train, Boeta, train!
'Dale Posted August 22, 2012 Posted August 22, 2012 I am! (less and less.) G cannot push you up the heuwels now, Wannabe.The man is struggling with tennis elbow.
Wannabe Posted August 22, 2012 Posted August 22, 2012 Ah, but I could alway attach a tube between the two bikes, then he can pull me.
'Dale Posted August 22, 2012 Posted August 22, 2012 Ah, but I could alway attach a tube between the two bikes, then he can pull me. :lol:
udxcob Posted August 23, 2012 Posted August 23, 2012 My elbow feels good to go now but my clients are getting the way of ride time
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