Winstonian1984 Posted April 4, 2014 Posted April 4, 2014 It's the weekend - let's ride our bikes. Indeed,with some beautiful weather lying in wait.
Disylizzy Posted April 4, 2014 Posted April 4, 2014 Hi Everyone! Just a quick thank you for voting for me in the Pic of the Day. I managed to pull it off in a very tough competition, so just wanted to say I appreciate all the support! Have a great weekend!
'Dale Posted April 8, 2014 Posted April 8, 2014 The weather gods have delayed autumn a bit for the next while.Cash in with some mileage before the skies turn grey and the roads shiny?
'Dale Posted April 9, 2014 Posted April 9, 2014 http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons.
Winstonian1984 Posted April 9, 2014 Posted April 9, 2014 The weather gods have delayed autumn a bit for the next while.Cash in with some mileage before the skies turn grey and the roads shiny? Went out for a ride today. Lovely cool breeze whilst in motion, but dreaded every stop because it felt like the temp went up by 10 degrees, and this in bloubergstrand. Was awesome though
Tubehunter Posted April 9, 2014 Posted April 9, 2014 http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. Where is this Palm Grove you speak of buddy??
Meezo Posted April 9, 2014 Posted April 9, 2014 http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. day before NoOceans half, hmmmmm
'Dale Posted April 9, 2014 Posted April 9, 2014 Where is this Palm Grove you speak of buddy?? At the Woolworths food store in the heart of DurbanVille
'Dale Posted April 9, 2014 Posted April 9, 2014 day before NoOceans half, hmmmmm Nah, rather go get that sub 90.
lucmccann Posted April 10, 2014 Posted April 10, 2014 http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2013/03/TourOfFlandersMomentsCyclingTips-26.jpg Rolling the Strava Grand Fondo Challenge over 130 kmsFriday 18 April, 06h30 sharp Palm Grove Centre to Chapmans Peak & back.Pace 26-27 km/h, steady rolling.Bring along rear light, caffeine money, fuel for the pistons. Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group?
'Dale Posted April 10, 2014 Posted April 10, 2014 Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group? Sure...
Wannabe Posted April 10, 2014 Posted April 10, 2014 Sounds good...if there's enough interest on the day maybe we can do a faster and a slower bunch? 32 - 35km/h group?Sure...Unofficial race again.
'Dale Posted April 10, 2014 Posted April 10, 2014 Unofficial race again. I'll be rolling mellow to burn off all the marshmallow Easter eggsMaybe go for a break at km 115 just to rev the engineJust looking for some watts.
'Dale Posted April 10, 2014 Posted April 10, 2014 I thought 26 -27 was the fast group It's the winter base training groupYeahAnything faster ------ waarom?
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