Longest time on IDT ?

[1hill@aTime]

 you guys are all making me jelous, i haven't been on the bike since sunday neither the idt, have a sore throat, can't ride.

[Marius]

Aaaa, shame 1hill! that was me last week. Took me 7days to get it out of my system and tonight come hell of high water I am going to train again for the first time!!!

[1hill@aTime]

mine has been sore now, since last friday so it's 6days now, i know riding sunday wasn't bright, but just had to, holding thumbs i can get a ride in this weekend.

[bobbie]

this weekend 1Hill  ?.. mmmmm    i dont think so

 

just watch some dvd's  haha

bobbie2007-06-07 08:49:36

[Marius]

1Hill, if you can still ride you are not that bad off, I could not ride, had a 39.3C fever and could not get out of bed, if it's just your throat that's sore I ride thru that many a time. Goodluck!

[1hill@aTime]

yip just sore throat, no fever, no flu like symptons, very weird...

[Marius]

might be the same thing I get like every 2de month or so, think I get it from Post Nasal drip, you can train with it 1Hill, lucky bugger! When I train with a sore throat it normally is not sore while I train and still good for some time after training only to come back later again, yours the same?

[1hill@aTime]

Sundays ride I never felt it, haven't ridden this week so not sure, will give the IDT a go, i'm always just worried i make it worse than better.

sorry about the sort of highjack there, my longest so far on the IDT, is only 50mins, IDT is brand new, legs aren't

[Guest Michelle]

Marius: I have the same problem

[Marius]

Yeah, it sucks, the uncertainty is the worst part, should I train of should one rest..I just train thru it now if there is no fever or snotty nose. Think a lot of ppl suffer from it.

 

In the last 6months I only got sick ones and trust me, I now know the diffs between a sore throat and being really sick<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

Marius2007-06-07 09:11:38

[1hill@aTime]

Marius cool thanx.... It's time to climb back on

[carnac]

 I do5 Days a week on the IDT, min 1 hour up to 1h30. Intervals on 2 days a week and active recovery 3days. Working to a programme Scott Richardson worked out for me. And yes, the backside goes numb after about 45-50 mins.

[Marco]

My 5cents worth - longest i usually stay on rollers is for 4 hours, but I never like doing more than 3 hours at a time.

[WAGLIO]

Longest session I've done is 3hrs. Its not that diff, especially in front of the TV watching cycling pref.

Did all my weekday training for the Epic on my IDT 3x 2hrs sessions, and then would hit the mountains on the weekends for the long rides.

[narra]

 

Marius: I have the same problem

 

So how was your 90 min, Michelle ? Wanted to do the same but I got a flat I think that the Conti IDT Tyre was not on properly fitted

 

By the way, claining the Conti IDT Tyre with Alcohol is the best thing to do, had some problems with slippages and saw that you have to clean it with Alcohol. Damn, now I really suffer

 

[pastapouch]

Marius: I have the same problem

Wanted to do the same but I got a flat I think that the Conti IDT Tyre was not on properly fitted

got one Tuesday... used a tube that had a puncture. Seems the patch worked loose because of all the removing, inflating,deflating... I was not a little angry..the thought of throwing the wheel into the wall came up, and immidiately the cost to replace it. So, had somthing to eat... watch TV, calmed down after 30minutes, put in a new tube(what a mission), and started training again...finished 8:30pm, and went for a run afterwards.