Marius Posted October 17, 2007 Share Silo's and back will be fun tonight Link to comment Share on other sites More sharing options...
AuctionLamb Posted October 17, 2007 Share Silo's and back will be fun tonight wat daai roete so moeilik maak is dat die oppervlak is nie smooth nie EN die wind waai teen jou as jy terugkom....maak jou moer sterk maar NOT NICE! Link to comment Share on other sites More sharing options...
pererace70 Posted October 17, 2007 Share Just do couch exercise... that's watching TV the whole eve ;-) Link to comment Share on other sites More sharing options...
Marius Posted October 17, 2007 Share AuctionLamb, dus soos jy se, mens kry iets van alles op daai route, met die wind wat sterk waai het ek al 72.5km/h gegaan en dan die terug kom slag is as of jy n bult klim teen 20km/h hahahahaha, maar gaan vanaand 4mins interval doen, so sal seker van Durdanville tot silo's net een kan inpass as die wind so erg waai, sal dan die reg teen die wind terug moet doen Link to comment Share on other sites More sharing options...
racman Posted October 17, 2007 Share guess I'll do an hour or so on the IDT tonight. Damn I hate that thing. I don't know about everyone else but my butt kills me after just 30min on the IDT and then it's absolute pain all the way until I finish. I don't have that problem on the road with a tiny saddle. racman2007-10-17 09:16:46 Link to comment Share on other sites More sharing options...
supertorro Posted October 17, 2007 Share just ride in the wind. you'll enjoy it one day when the gautengers come down and moan about the light morning breeze Link to comment Share on other sites More sharing options...
fandacious Posted October 17, 2007 Share Panzie! Just ride in the wind. As long as you're doing youre HR or Power intervals, who cares how fast you're going. And besides.... you get used to riding in the wind and then laugh when everyone else bitches about it Link to comment Share on other sites More sharing options...
BMCfan Posted October 17, 2007 Share hi fand its wednesday, arent youat killarney Link to comment Share on other sites More sharing options...
fandacious Posted October 17, 2007 Share naaah... did a 40km TT @ sport science institute this morning. legs are sore. Link to comment Share on other sites More sharing options...
BMCfan Posted October 17, 2007 Share nice - eendag as ek groot is wil ek ook killarney gaan probeer. were you there last week? Link to comment Share on other sites More sharing options...
fandacious Posted October 17, 2007 Share never done bicycle racing @ killarney. I stay out in somerset west. Its a moerse shlep for me to get all the way over there. rather just do my 60km for the day around stellenbosch and gordonsbay. i suppose i should go sometime, but its just such a mission Link to comment Share on other sites More sharing options...
racman Posted October 17, 2007 Share Hey FanD have you checked the wind at Somerset now !! Flippin 'ell I must be a pansie I am just getting over the fact that I am barely a proper cyclist (being only in "M" group) and now I am also a pansie. Next you'll tell me there's no Santa Claus as well - I don't think I could take that !!!! Link to comment Share on other sites More sharing options...
fandacious Posted October 17, 2007 Share Hey racman... ja - its pumping now! luckily i'm not riding tonight. it was like this on monday tho! went up to pompstasie then did 2 loops of lord charles hill. 55km in howling wind - not fun. Almost got blown off my bike a couple of times... still what doesnt kill you only makes u stronger! Link to comment Share on other sites More sharing options...
Velouria Posted October 17, 2007 Share Panzie! Just ride in the wind. As long as you're doing youre HR or Power intervals' date=' who cares how fast you're going. And besides.... you get used to riding in the wind and then laugh when everyone else bitches about it[/quote'] Exactly. Or get up early in the morning and avoid the wind. There was just a gentle breeze this morning Link to comment Share on other sites More sharing options...
racman Posted October 17, 2007 Share what time do you guys ride in the mornings now. FanD how safe is the R44 to Stell & back in the mornings at about 05h30 and do I have to get headlights or just taillight flashes? Link to comment Share on other sites More sharing options...
javadude Posted October 17, 2007 Share Hey FanD have you checked the wind at Somerset now !! Flippin 'ell I must be a pansie I am just getting over the fact that I am barely a proper cyclist (being only in "M" group) and now I am also a pansie. Next you'll tell me there's no Santa Claus as well - I don't think I could take that !!!! Its all relative racman. I'm in Y group, you guys in M are my heroes. Link to comment Share on other sites More sharing options...
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