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Posted

Cycled from Centurion to Northern Farm, did a 15k Northern Farm ride (back gate entry withoutan access card, oops! :wacko: ), then chilled at the tuck shop with energade and Bar One for 10 minutes, cycled back to Centurion. Getting ready for Baberton month end. Total 60km

Posted

I did a short trip in Majic Forest, about 1h15min. Don't know what I am training for, I was training for the Two Oceans, tore a calf muscle, cannot run at all, but it does not bother me while cycling. Now if that is not a sign from the gods of excercise that I should be cycling, not running.

Posted

Hit a patch of what looked like a small muddy patch, next thing my whole front wheel dips in and i was thrown over the front. haha. must of been some kind of sinking sand 'cos my wheel was more the half submerged.

Posted

Wen't for a solo spruit ride from blue hills to botanical garden in emererentia. stop'd for a cofee and a scone, then set of home. about 5hours in the seat. Very satisfying.

Posted

I thought it was supposed to rain today? Heavy rain...

Because of this I wound up painting the office instead of going for a ride and it turned out to be quite a nice day!

<_<

Posted

I thought it was supposed to rain today? Heavy rain...

Because of this I wound up painting the office instead of going for a ride and it turned out to be quite a nice day!

<_<

 

Painting the office! LOL... try checking windguru.com...have found they are by far the most accurate at forecasting the weather :)

Posted

i did groenies this morning. 1 lap fountains 1 lap main course. rode with a friend who stayed for 8 hours in training for cape epic... and hes doing 4 hours tomorrow...

Posted

i did groenies this morning. 1 lap fountains 1 lap main course. rode with a friend who stayed for 8 hours in training for cape epic... and hes doing 4 hours tomorrow...

 

now THAT'S commitment!

Posted (edited)

the most awesomest ride with some peoples from midrand. a relaxed ride with lots of singletrack, a gnarly climbie & downhillie, some gravel, coffee, and exceleent company. :clap:

Edited by cat-i

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