NotSoBigBen Posted October 28, 2007 Posted October 28, 2007 Schweet bike SwissVan! Looks like you had a fine time despite the cold.
SwissVan Posted October 28, 2007 Author Posted October 28, 2007 Yes a great ride BB. The best was the single track from the top all the way down, despite the odd hiker and tons of leaves on the trail
NotSoBigBen Posted October 28, 2007 Posted October 28, 2007 After a crappy raining, wet and cold day yesterday with no riding to a great Gauteng warm clear blue sky day today! Rode 4 hours MTB with LittleBen. 3 hours of endurance and then an hour of technical on the Rietvlei Zoo Farm XC course. Rode everything, no foot down so very happy. Rode with the new Stylo cranks on the Epic. Very smooth, sure I was at least 0.005% faster!
Scalpel Posted October 28, 2007 Posted October 28, 2007 Swissvan jou gelukkige bliksem!! All that stunning scenery and singletrack!
SwissVan Posted October 29, 2007 Author Posted October 29, 2007 Yes a great ride BB. The best was the single track from the top all the way down' date=' despite the odd hiker and tons of leaves on the trail [/quote'] Erhmm... can someone explain step for step how to post a ride profile from my Polar training diary to here?Thanks in advance SwissVan2007-10-29 08:11:20
euraquila Posted October 29, 2007 Posted October 29, 2007 Erhmm... can someone explain step for step how to post a ride profile from my Polar training diary to here?Thanks in advance SwissVan - surely you post it in the same way as you post your photos? Save your profile as a jpeg or gif file, and upload. Or upload a screenshot of the profile? Would LOVE to see it as your photographs are fascinatingeuraquila2007-10-29 13:26:48
Thug Posted October 30, 2007 Posted October 30, 2007 Magnificent scenery and obviously a brilliant place to ride !! When your HR file is open in Polar, take a screen dump, open up Paint and paste it. Cut out the relevant section that you want to save and save as .JPG file, then post it the way you would a normal picture.
Zaskar Posted October 30, 2007 Posted October 30, 2007 Yeah thanks Swiss, those pictures are STUNNING!! Im using the one with the Alps as my background already!!
SwissVan Posted November 4, 2007 Author Posted November 4, 2007 Polar profile of the ride... SPOT THE ERROR AND WIN A SLAB OF SWISS CHOCOLATE..... SwissVan2007-11-04 13:44:16
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