shova1

Goodness me! You guys are so grumpy on rest days....

Epic game! Would have put my house on Roger at the start of the 3rd set. Very well done Kevin!

With CF being cleared by UCI it's GAME ON! Knowing that CF's legs will probably really feel the Giro going into week three (assuming he is in the running at that stage), I'm looking forward to seeing the various team strategies including Sky's from the outset..... Any thoughts/predictions for week one?

Wow, that was something special to watch! It was a treat. The racing was sublime & the 'saves' incredible - If those guys wore HR monitors, they would probably have exploded!

Thanks for that. Good article. I now know what the tank mod entails & how it helps JL.

Thanks for the update & such generosity. Over R77k raised so far!

Donation done. Pass on well wishes for a speed recovery to Jason & keep us posted.

@ worriesnot

Also keen to know. Anyone?

Morning, some recommendations please... I do have a manual burr grinder & plunger, but now want a machine that produces a good espresso & occasional cappuccino. The budget is R10k, but I can reconsider upping if needs be. The criteria is, a good cuppa, also must produce hot coffee (I had a nespresso machine which I gave away, because it was just not hot enough, plus I wasn't happy with pods from an environmental point of view), reliability & cost of maintenance. A strong possibility would be the entry Jura machine at about R10K? What else should I consider? TIA

Just checking on your progress? Why cut only white sugar? Sugar is sugar!

I'm aware of a documented link between chlorine & elevated cholesterol, but I think the link between high carbs & elevated cholesterol could be more significant....

Great post, well written. Importantly, could be life changing for some hubbers! Thanks for sharing.

Good call, don't forget to add some fermented barley & hops

Won't be long before you don't even notice AND you'll taste the coffee! NOTE: if you use long life milk it is loaded with added sugar.

Good thing he got to the front quickly, no harm done.

Beautiful! Well done.

Great result, well done Alan!

IDT - In Door Trainer

With winter looming, I'd say IDT for now, then save & get the tat for next summer.

Wow - that's quite some review! Thanks, it will come in quite handy once I get delivery, which should be sometime today.

I'm with Momentum, but not on their rewards program, so that's just fine. Thanks for the added feedback/confirmation - I should have it on Tuesday...

Thanks Travis for the heads up! Also, thanks Christiaan - I'm now also included in your select group. Sadly, I've had to pay for the privilege. No freebies for weekend warriors