gazzacpt

Medication to dislodge and dissolve. Passing a kidney stone is k@k sore I don't recommend it. Sent from my SM-A510F using Tapatalk

This......I helped man a waterpoint for the Peninsula Marathon and I was ashamed to call myself a cyclist. Big groups enjoying the partial road closure but forcing the runners who the road was managed for to the side. It was shocking. Some even hurling abuse because runners got in their way........... Sad. Sent from my SM-A510F using Tapatalk

Ride to Millers Point with the wife and a coffee stop in Simonstown Sent from my SM-A510F using Tapatalk

Constantia Green-belt Sent from my SM-A510F using Tapatalk

Decided to get into this road riding thing a bit more seriously. New to me Giant Defy. Should be a good starting point. Sent from my SM-A510F using Tapatalk

Congrats Michelle. I win anyway, I get to ride amazing trails. Sent from my SM-A510F using Tapatalk

A short misty ride to the Columbine Lighthouse. Sent from my SM-A510F using Tapatalk

Holy moly what a comp, and I live 7km or a 10min cycle away from these awesome trails. Sent from my SM-A510F using Tapatalk

If you looking for a decent entry level manual machine with frother. The Breville Cafe Venezia can be had for R3.5K. You will need a decent grinder to go with it though. Sent from my SM-A510F using Tapatalk

Liptronics is the service agent for Breville. At least that's where my coffee machine ended up being repaired when taking it back to @Home. Sent from my SM-A510F using Tapatalk

After a long week the best start to the weekend is riding the the greenbelt with a buddy. Sent from my SM-A510F using Tapatalk

The Wife and I did a little road ride on the bikes today. Argus route from Fishoek past Cape Point to Sunvalley and then back into Fishoek, coffee stop in Scarbs. Sent from my SM-A510F using Tapatalk

Awesome socks bought another 2 pairs today. The wife claimed the licorice all sorts pair [emoji35] Sent from my SM-A510F using Tapatalk

Afternoon Greenbelt ride. Sent from my SM-A510F using Tapatalk

That bike is hawt Sent from my SM-A510F using Tapatalk

Ride to Kalk Bay for coffee yesterday Lap around Tokai forest and a bit of greenbelt today. Sent from my SM-A510F using Tapatalk

Road ride today Sent from my SM-A510F using Tapatalk

Did a Tokai/Constantia green belt ride. First time on the rough stuff in a couple of years. It was awesome. 7 speed rigid handled just fine. Me on the other hand needs thicker gloves and maybe a kidney belt [emoji23] Supid me was also having to much fun and forgot to snap a pic [emoji15] Next time I'll remember. Sent from my SM-A510F using Tapatalk

This was on my way back from this mornings ride after I went back to scarbs for a rescue. Sent from my SM-A510F using Tapatalk

The City were surveying and engaging with the community to see who would be willing to be relocated to have more space available. It started a while ago. These "settlements" are highly dynamic and its quite a mission once people have settled to then go in and do grids and blocks with better access. Their hand has now been forced but they still need community buy in to layout access roads and firebreaks. Some people will be displaced and where do they stay once the work starts? Its not easy. Its about 2 months that the folks staying would have to live in limbo before rebuilding. Sent from my SM-A510F using Tapatalk

Holy moly did you read the article properly? It says the city pays the participants R500 each to ride. I got short changed man, they made me pay to ride. Then the left over food was went to HB after sitting in the sun all day.... the race was cancelled, food was fresh. What about all the cyclist who went down there to help. WTF man do they even have an editor.Sure they not a mouthpiece for the national rulling alliance. [emoji57] Sent from my SM-A510F using Tapatalk

Hi all. I'm looking for 26", rim brake wheelset with a 7 speed freehub/cassette, am I looking for unicorns here? I'm willing to pay just can not find a set. Can someone point me in the right direction please. Sorry if this is not the thread for this, admin feel to move this post to relevent section. Sent from my SM-A510F using Tapatalk

If you registered and picked up your race pack you are in for next year by my understanding. Sent from my SM-A510F using Tapatalk

Just anounced guaranteed entry next year for all who collected race packs. Still have to pay but don't care next year will be my first CTCT Sent from my SM-A510F using Tapatalk

I was thinking the same thing. I'm just above the bread line according to his comparison. Wish I could afford a nice 20k bike and here he has 4 x 100k+ bikes. One of his bikes are the same price as my car and my bakkie [emoji33]. Not wealthy my arse. Although I'm comfortable I have everything I need, sure I would like more but I don't really need it, I also make sure I give. Sent from my SM-A510F using Tapatalk