Spurs

Thanks Dude! Will have to start experimenting with those pills (wow that sounds dodge...)

Myself and 3 friends have entered our first Trans Baviaans! Really looking forward to it, the next 2 months of training are going to be tough... Can anyone offer some advice as to what spare parts we should be taking with? For a team of 4?

1.92cm, Merida Big 9 23" My first bike that's actually fitted me.