waanie

all guateng riders must bring there own water.the water here is only for the westerncape cyclist.u guys receive lots of rain down there

to all those out of town guys please bring your own water with we got water restriction here. you will find waterpoints on route dry. NB.the road between kalkbay and fishoek is terrible went pass there on sunday dont think it will be perfect with all that manholes protruding and the uneven surface

did anyone check the condition of the road from kalkbay to fishoek where road is being done dont look so nice

65yrs starting 4A 22nd argus

Yes thats the route sorry about the mistake by saying left into fishoek should be right then normal route

heard through the grapevines yesterday that we gonna have a detour this year due to roadworks between kalkbay and fishoek pass there on sunday dont look like it will be ready in time.so its oukaapseweg then blackhill left into fishoek

my legs are toasted from athlone to bottlarey road turn left at the end and then via durbanville .wind was pushing heavy and eina those rolling hills bringing speed down sometimes to 12km but after a long layoff it was a good 70km workout

my baby thats now for sale

very nice tour but they need to improve on their waterpoints it sucks to far spaced out and if u do get one theres no water

i agree with u this race has become a big ripoff why must we pay such alot.and no discount to pensioners there goes halve of my monthly sassa money.we should protest against this

i rather stick to my 3 wheeler much safer

i fully agree on that .race was stop once on detour due to the heat aswell its a killer for a novice

salam brother may allah restore your health back again I had the same problem at that spot but alhamd my quick thinking pays off 5 guys from both sides of road I just put my hand in back pocket like I am taking out firearm point my fingers to the one on my left while swearing at him ek skiet jou binne in jou ma se ....... he squad in the road as I keep on pedalling with one as the others approach on my right done the same they couldn't see cause cloves are black very hot spot r rather take college and kromboom road bit safer

thank you i love this baby fitted out with dura ace only crankset is force she comes in at 7.1kg

how do u like it my new baby

hi everyone out there what are u using as a cream for your bum anyone use this milking cream contains lanolin and emolients i was told its good for saddle shaving i believe another name is milko balm not very expensive too

just go the arab way it works for me and thats dates so many ..variaties to choose from but keep it local the kalhari dates

if you dont have time to go on the road to practice your hill climbing.get your self a indoor trainer and use carmichaels hill training program in the morning while waiting for the maid to come.i tried it and it works.

kulula sucks its the worst airline i have travelled with my first and last. their staff need to be trained to be more considered to their clients. i had very bad experience with them,last plane to cape town halve empty i was 2min. late people was still standing in que to board they would not let me in.besides that the plane was also delayed i had to overnight on airport,but if their flights are delayed you just have to accept.they and there staff sucks bigtime oh sorry was the reply companies policy if you 2 min late you cant board even if the plane is delayed.

i think that was disgusting they are just looking for attention and got no shame.i hope they did wash their bums before putting on those g strings.let there bums hurt so much that today it look like one of a baboon.

the woman is disgusting diplaying expiring goods on the road.she is way over her due date and is now looking to get recycled. i saw her and gave her a bit lip work about her pap tette.

i take 1 teaspoon of it in a 750ml waterbotle in the races it works very well

hi ladies and gents if you enter the argus and you not a professional rider just go out there and enjoy the ride and scenery.been doing it for 17yrs now and i really enjoy just being part of the worlds biggest timing event.

many thanks for your reply.my bike is properly setup and wearing a good pair of gloves could it be that my bars is to low that my upper body weight is supported by my arms. i do spent some good in the saddle but as soon as i get on the bike i can feel the strain in my palms. can i perhaps tilt the saddle a bit up do you think that could also help because at present its level