MTBc

wada wada wada wada....

eish, not cool.

great, now i feel like a braai too.

yasssis, that's cruel to post that. Mouth's watering now too. These are also nice, couldn't stop munching them yesterday:

scratch black paint off with a key.

http://hugelolcdn.com/i/239496.gif

Can I invite one of my mates? He's a boy, but rides like a girl

its cos of etolls.

As easy as 1:23....

Full: http://www.jetlineactionphoto.com/directview.php?v=&e=9165&se=2867&r=your_race_number_here Lite: http://www.jetlineactionphoto.com/directview.php?v=&e=9166&se=2867&r=your_race_number_here

eish. Leave in r=XXX and it will bring up unidentified images which you can browse through, they're all timestamped so you should know more or less which page to go to (switch to 50 per page to navigate easier).

http://www.jetlineactionphoto.com/directview.php?v=&e=9166&se=2867&r=XXX Replace XXX with your race number. The event isn't coming up in the search, managed to figure out the event ID. Change e=9166 to e=9165 for the full.

I'd really like to see some spots that have trained bike washers ( eye candy = double win)

The warrior race @ Heia sees the official launch of "Hero Adventure Park" this weekend - 50km of trails over 4 or 5 routes, marked openwater / dam swims and trail running. was there last weekend for a lunch and the trails looked lekker. Not 100% of pricing, but a figure of R30 was thrown at me. It's cradlish....

I whatsapp'd the seller on this ad too (27 Jan) wanting to buy it. His response was: "Yes ! Sorry boet the bikes already been paid for hey ! Sorry man !" Pity that the mom is getting involved and making his name p00, as my brief dealings with him seemed all legit - that was just after you posted your SOLD comment on the ad, so I can only assume you and him came to agreement.

Those leaders were are amazingly strong. He finished while i was in T2.

Love that woman's shoe still cleated in but off her foot coming into T2. BPM went up a notch watching that.

yoh, great time.

I think the tri bug has bitten Is XTerra as good as it gets? Anyone done a Sasol Cross - any good? http://cycleevents.co.za/sasol-cross-triathlon-2014-event-1/

the run... only the run. I had 85% max HR walking up that hill. The way down was the same, but more from adrenalin than muscle usage.

You should have worn your watermelon helmet. Well done, good time.

Ditto on well organized event. Decent race packs. And yes, I survived! My first tri (and my first run ever , besides the 4 training ones I had) and managed to come in under my 4:30 goal - 4:17:33. 35m on swim, 1:43 on ride (with a lekker bail in the 1st km), 1:45 on run. and 12m on transitions! Eish. Thanks for the pre race tips jiggy, im sure I would have blown without them.

Cannondale scalpel: R85, 000. But on a more relevant note... saw a pin today: you are not stuck in traffic. You ARE traffic. Would love that on my back for my commutes in.

Tell her to get rid of the tubes. Then ride often and hopefully you can stay inflated for the duration. Now excuse me, I have a mind to go clean.

http://cnt.likealaugh.org/162SarrrahG/20130521-153128-162-213.gif