Dirt De Vil

Yes, still available

Tacx flow, one bolt missing from frame. Display still functional. Collection in Durbanville

taken

In for Pinotage as well

Good luck catching him to deliver the PK 😆

Good route and waterpoints on the 100km route. 'Goodie bag' was a brown envelope with the number board. Booked the R500 shuttle service which was a disaster, had to find a lift back to the start to go fetch my car when it was clear at 17:00 that the organizer completely mismanaged the process. Getting a refund will be a painful process by the look of things. The above and it's just too far from Cape Town to make the effort again unfortunately.

I would suggest dry top layers if not already covered in earlier posts. I did not have any in my box at CP1 and it felt like riding with a block of ice on my back, especially after spending time at the fire 🙈

Interesting, also looking forward to the info

7-12hrs will give you a solid base. A mix of trails (Red barn, Northern farm, Wolwespruit etc) and maybe a block of threshold intervals will set you up for a very comfortable ride.

I've entered and it will be my first 70.3. Thanks for all the advice in the thread on training, pacing, transitions etc etc. I am not a strong swimmer and will need stroke correction and coaching. Any recommendation of a swim school that caters for adults in Durbanville please? Also, any recommendation of a good multisport club to join? Thanks

+1 on the older generation, bullet proof. My wife have the newer gen with bluetooth and battery life is less than the old gen.

You agreed to the rules and regulations when you signed up for the club membership. Now conveniently want to decide what is relevant of those agreed rules and regulations. Tsk tsk, your word - no big deal.

Shimano XT Cassette (CS-M8000) 11-46, ICSM8000146 (easybike.co.za)

Garmin HRM-Pro, 010-12955-00 (easybike.co.za)

Sure ????